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Own Your Past, Break Your Limits and Achieve Your Dreams
Manage episode 461474329 series 3464580
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Ever wondered how your past could be shaping your present and holding you back from future success? Join us in a compelling conversation with licensed therapist Jason VanRuler, the insightful mind behind "Get Past Your Past," as we uncover the hidden barriers of self-limiting beliefs and past traumas. Jason passionately discusses the intricacies of building healthier relationships not just with people, but with everyday elements like food and finances.
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Chapters
1. Get Past Your Past (00:00:00)
2. Recognizing and Overcoming Past Patterns (00:06:19)
3. Journey to Mental Health Therapist (00:17:35)
4. Building Confidence Through Change and Friendships (00:28:33)
5. Empowerment Through Self-Belief (00:36:40)
6. The Power of Showing Up (00:44:40)
7. Letting Others Love You (00:49:25)
75 episodes
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