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Ladies, Don't Cancel Your Exercise | Advice with Ann Gilbert
Manage episode 460735291 series 3637409
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π Busy women, reclaim your time with a FREE home workout β your shortcut to strength and confidence! πͺβ¨ https://workwithjenshaver.com/
Ann Gilbert is a seasoned entrepreneur and executive. She owns Fit for Health and Fitness for Women where she dedicates herself to the success of her team and members. She's an award winning in the fitness industry and promotes active longevity through innovative programs.
Jen Shaver, your host and triple-certified health expert, interviews Ann Gilbert about fitness for women in the Tampa Bay area, along with finding the time to work out. They discuss how ending a workout membership does not mean ending your workout journey.
https://www.refinefromwithin.com
Link for freebie: https://www.refinefromwithin.com/roadmapflattertummy-7517
Live your best midlife by subscribing to the Fit News Podcast. Follow Fit with Shaver on social media for the latest episodes. Start phase 1 of your fitness journey. For more information on Jen Shaver and the Fit News Podcast, go to: https://workwithjenshaver.com/
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