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Intro to Strength Training with Suzanne Fowler
Manage episode 461094959 series 2087653
Content provided by Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Suzanne Fowler is a regular listener to the Fit Strong Women Over 50 podcast and a member of the Becoming Elli Community. She watched her parents' health decline and decided to prepare for the aging process. Chris and Jill spoke with Suzanne about how she recently re-invented herself and now lives in an active and engaging environment.
In this episode we talk about getting started with strength training and progressing to the next level.
For more information visit our website at BecomingElli.com
130 episodes
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Manage episode 461094959 series 2087653
Content provided by Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Suzanne Fowler is a regular listener to the Fit Strong Women Over 50 podcast and a member of the Becoming Elli Community. She watched her parents' health decline and decided to prepare for the aging process. Chris and Jill spoke with Suzanne about how she recently re-invented herself and now lives in an active and engaging environment.
In this episode we talk about getting started with strength training and progressing to the next level.
For more information visit our website at BecomingElli.com
130 episodes
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Similar to Fit Strong Women Over 50
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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