Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Signs You're Addicted to Your Fitness Tracker
Manage episode 458073306 series 2930425
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you freak out if you forget to put your apple watch on before walk? Or maybe it's a heart rate monitor you feel as though you can't exercise without? This week, host Phoebe Parsons throws it back to an old episode with her VFF, Professional Boxer and PT Nicila Costello, where she reveals an incident that made her think that she might be a little bit too addicted/reliant on her fitness tracker.
For daily FIT(ish) updates follow Phoebe on Instagram here To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts...
See omnystudio.com/listener for privacy information.
442 episodes
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Manage episode 458073306 series 2930425
Content provided by Jay Walkerden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you freak out if you forget to put your apple watch on before walk? Or maybe it's a heart rate monitor you feel as though you can't exercise without? This week, host Phoebe Parsons throws it back to an old episode with her VFF, Professional Boxer and PT Nicila Costello, where she reveals an incident that made her think that she might be a little bit too addicted/reliant on her fitness tracker.
For daily FIT(ish) updates follow Phoebe on Instagram here To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts...
See omnystudio.com/listener for privacy information.
442 episodes
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Similar to FIT(ish)
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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