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Ep. 2: New Year, Better Goals: How to Set Resolutions That Stick
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The start of a new year brings excitement, energy, and the desire to improve. But while many people set ambitious resolutions, most of those goals fail to last beyond the first few months. Real change happens when resolutions are approached strategically. With the right methods, you can set sustainable goals that stick well beyond January and truly transform your habits.
Here’s how I’ve refined my approach to goal-setting over the years—and how you can use these strategies to turn this year’s resolutions into lasting success.
Connect with me:
📸 Instagram: @fitmakesenz
🎵 Music: itmakesenz on Spotify
*** Visit fitmakesenz.com for your total transformation. ***
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