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#605 - Emma Jeffcoat

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Manage episode 467137460 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Bevan and Tim catch up on the racing from the weekend.

We have a free race entry to give away to Cairns Airport IRONMAN Cairns.

Tim chats to Emma Jeffcoat about her journey as an elite triathlete, her training goals, and the importance of mindset, fueling, and balance in achieving success.

Emma reflects on her past experiences, the challenges she faced with body image and under-fueling, and how she has learned to prioritize her well-being. They also talk about the significance of building a supportive team and the positive impact of having a balanced life outside of sport.

(0:00:00) – Challenge Wanaka

(0:07:36) – Abu Dhabi

(0:16:26) – Free race entry competition to Cairns Airport IRONMAN Cairns

(0:18:20) – Napier World Cup

(0:22:02) – Emma Jeffcoat

LINKS:

Follow Emma Jeffcoat at https://www.instagram.com/emmajeffcoat/

IRONMAN Cairns at https://www.ironman.com/races/im-cairns

Challenge Wanaka at https://www.challenge-wanaka.com/

WTCS Abu Dhabi at https://abudhabi.triathlon.org/

World Triathlon Cup Napier at https://triathlon.org/events/2025-world-triathlon-cup-napier

  continue reading

639 episodes

Artwork

#605 - Emma Jeffcoat

Fitter Radio Triathlon Podcast

148 subscribers

published

iconShare
 
Manage episode 467137460 series 61756
Content provided by Christina Collyer and Bevan McKinnon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Collyer and Bevan McKinnon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Bevan and Tim catch up on the racing from the weekend.

We have a free race entry to give away to Cairns Airport IRONMAN Cairns.

Tim chats to Emma Jeffcoat about her journey as an elite triathlete, her training goals, and the importance of mindset, fueling, and balance in achieving success.

Emma reflects on her past experiences, the challenges she faced with body image and under-fueling, and how she has learned to prioritize her well-being. They also talk about the significance of building a supportive team and the positive impact of having a balanced life outside of sport.

(0:00:00) – Challenge Wanaka

(0:07:36) – Abu Dhabi

(0:16:26) – Free race entry competition to Cairns Airport IRONMAN Cairns

(0:18:20) – Napier World Cup

(0:22:02) – Emma Jeffcoat

LINKS:

Follow Emma Jeffcoat at https://www.instagram.com/emmajeffcoat/

IRONMAN Cairns at https://www.ironman.com/races/im-cairns

Challenge Wanaka at https://www.challenge-wanaka.com/

WTCS Abu Dhabi at https://abudhabi.triathlon.org/

World Triathlon Cup Napier at https://triathlon.org/events/2025-world-triathlon-cup-napier

  continue reading

639 episodes

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