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EP 20 - Letter to My 18-Year Old Self
Manage episode 455952695 series 3584385
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Hello Flex Fam,
This week we catch up on a few weeks of not seeing each other, and we talk about the importance of a supportive circle, especially when one is a foreigner in a place without family.
In discussing our topic of the day, A Letter to My 18-Year Old Self, we once again reminisce on our college days and really delve into the women we recall we were at 18.
What advice would we give her? What would we want to ask her? How do we see her, looking back many decades later?
Share with us some of your thoughts about what you would say to your 18-year old self in the comments.
Enjoy!
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Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!
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Follow us on Instagram:
@flexandthecity__
@kenyabella
@ghadaodehcoach
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