EP 37 - Not a Period Piece -- Compassion Without Cramps?

Flex and the City

Hey Flexies,We finally made it: EPISODE 37! If you're an OG listener you may remember why that number is special -- if not, don't worry, we explain it in the episode.You may also notice we've tried something a little new with our background situation: let us know honestly in the comments what you think: new is boo, or old is gold?! This week we tackle the topic of gaps in various industries, in particular when it comes to matters concerning women. We zero-in on the health/dieting, fitness and medical industries and others that often disregard the unique needs and nuances of women, and why.Further on, we also talk about the use of male-dominated language and how it may influence a lack of empathy from male caregivers later in life.Also...should every 1st year med student try on a period cramp simulator?! Hmm, discuss for 10 points.Finally, we check in on poor little broken toe which moves us to a brief discussion on unspoken exclusivity in 'The Men's Weight Section' at the gym.Enjoy!

#sexandthecityrewatch #sisterhoodstories #friendshipover40 #realconversations #emotionalintelligence #socialawkwardness #mentalhealthpodcast #mindsetshift #cultureclash #funnywomenpodcast

__Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great.

Let’s dive into the episode!