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Content provided by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP 7 - The FriendSHIP Has Sailed

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Manage episode 432030579 series 3584385
Content provided by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hello hello Flexy Fam,
We talk about friendship in this week's episode: what makes a good friend, is it longevity or loyalty?! When is tough love too tough?!
We also discuss the discomfort of toxicity, and the truth that sometimes, it's you, not them!
As always, lots of laughs and fun in between.
Enjoy!

__

Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!

__

Follow us on Instagram:
@flexandthecity__
@kenyabella
@ghadaodehcoach

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 432030579 series 3584385
Content provided by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ghada Odeh & Lisa Wasonga, Ghada Odeh, and Lisa Wasonga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hello hello Flexy Fam,
We talk about friendship in this week's episode: what makes a good friend, is it longevity or loyalty?! When is tough love too tough?!
We also discuss the discomfort of toxicity, and the truth that sometimes, it's you, not them!
As always, lots of laughs and fun in between.
Enjoy!

__

Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!

__

Follow us on Instagram:
@flexandthecity__
@kenyabella
@ghadaodehcoach

  continue reading

33 episodes

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