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Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
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Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
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How Much Should a Mom be Working Out? | Ask Us Anything [Waterbreak]
Manage episode 492489436 series 2397595
Content provided by FLF, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLF, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! annierench.com
Find Annie on Instagram @AnnieMRench
Ever wonder how much a busy mom really needs to work out to see results? We get real about the minimum effective dose for strength training and cardio, sharing what actually works when you don’t have hours to spend in the gym. We also tackle the truth about the “mom pooch,” diastasis recti, cortisol belly, and how to know if you need rehab or just more consistency. If you’re struggling with running pain after pregnancy, wondering how to add carbs back after keto, or just tired of fitness fads, you’ll find practical, no-nonsense advice here. This is real-life health for real moms—simple, sustainable, and rooted in what matters most.
2324 episodes
Share
Manage episode 492489436 series 2397595
Content provided by FLF, LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLF, LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! annierench.com
Find Annie on Instagram @AnnieMRench
Ever wonder how much a busy mom really needs to work out to see results? We get real about the minimum effective dose for strength training and cardio, sharing what actually works when you don’t have hours to spend in the gym. We also tackle the truth about the “mom pooch,” diastasis recti, cortisol belly, and how to know if you need rehab or just more consistency. If you’re struggling with running pain after pregnancy, wondering how to add carbs back after keto, or just tired of fitness fads, you’ll find practical, no-nonsense advice here. This is real-life health for real moms—simple, sustainable, and rooted in what matters most.
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Similar to FLF, LLC
The Slate Daily feed includes new episodes from more than 30 shows in the Slate Podcast Network. You'll get thought provoking analysis, storytelling, and commentary on everything from news and politics to arts, culture, technology, and entertainment. Discover new shows you never knew you were missing.
…
continue reading
Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
…
continue reading
Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
…
continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The CBS News team wraps up the major headlines you need to know every day on the CBS News Roundup podcast. On weekday mornings, Steve Kathan delivers the “World News Roundup” and every evening you can catch up on all the day's news with Jennifer Keiper on the “World News Roundup: Late Edition”. Then, every weekend the CBS News team in Washington goes deep into the major stories on “Weekend Roundup'' hosted by Allison Keyes. Each episode features a “Kaleidoscope” segment that takes on social ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
…
continue reading
Attorneys Colin Miller and Rabia Chaudry investigate and report on wrongful conviction cases in an effort to exonerate innocent incarcerated defendants.
…
continue reading
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