Aiesha Robinson: From Low Self-Confidence to Embracing Individuality

Flip Your Script

#Society #Business #Kristi Piehl

17:27

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…

3 years ago 36:26

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At the age of 18, Aiesha Robinson was diagnosed with vitiligo, a disease that causes skin to lose its pigment. She was depressed, failed out of school and struggled to find a job. After years of letting vitiligo define her, she decided to make a change. In this episode of Flip Your Script with Kristi Piehl, Aiesha shares how she was able to overcome her many hardships, shift her mindset to one of positivity and self-love and how she is using her Born to Rise platform to educate and encourage others.

172 episodes

Flip Your Script

Aiesha Robinson: From Low Self-Confidence to Embracing Individuality

Flip Your Script

published 3 years ago

MP3•Episode home

172 episodes

#Society #Business #Kristi Piehl

All episodes

Flip Your Script

1
Alec Santelman: From Sports Injury Setback to New Perspective 41:56

18 weeks ago41:56

41:56

The Flip Your Script podcast launched in 2020, and our first episode featured host Kristi Piehl’s journey from Emmy Award-winning TV reporter to entrepreneur. Since then, over 150 guests have shared stories of struggle and resilience. As we close this chapter of the podcast, Kristi shares another personal story as she sits down with her son Alec to discuss how a knee injury taught him the power of perseverance, faith and perspective, reminding us that setbacks can lead to new beginnings.…

Flip Your Script

1
Janice Kaplan: From Gratitude to Happiness 30:14

21 weeks ago30:14

30:14

Janice Kaplan is a gratitude expert and author of the New York Times bestseller, The Gratitude Diaries. Her new book, What Your Body Knows About Happiness, explores the mind-body connections to happiness and shares insights on how small environmental changes and physical actions, like sitting up straight or holding a warm cup, can influence mood and perceptions. In this episode, Kristi Piehl and Janice discuss the power of gratitude, the mind-body connection to happiness and small changes that can transform your mindset.…

Flip Your Script

1
Patrick J. Kennedy: From U.S. Representative to Mental Health Advocate 43:03

25 weeks ago43:03

43:03

Sharing his own struggles with mental health and addiction, Patrick J. Kennedy has spent his career fighting to end discrimination against people with mental health conditions. He founded the Kennedy Forum and spent 16 years in the U.S. House of Representatives. He often compares today’s mental health efforts to the goals set by his uncle, President John F. Kennedy. In this episode of Flip Your Script, Patrick discusses the power of personal stories in breaking stigma and advocating for policy change.…

Flip Your Script

1
Dr. Amy Attas: From Traditional Veterinarian to Celebrity Clientele 33:03

27 weeks ago33:03

33:03

Dr. Amy Attas is a veterinarian and the founder of City Pets Vets in Manhattan. Over the years, she has cared for over 10,000 pets, including those of everyday people and celebrities like Billy Joel, Cher and Joan Rivers. In her new memoir, Pets and the City, Dr. Amy reflects on the challenges and rewards of her unique career, sharing memorable stories from her work. In this episode of Flip Your Script, Dr. Amy discusses her journey of revolutionizing the veterinary industry with house-call vet services.…

Flip Your Script

1
Chynna Clayton: From White House Intern to Michelle Obama’s Bodywoman 32:22

29 weeks ago32:22

32:22

Chynna Clayton was raised by her mother, grandmother and great-grandmother while her father was in prison. After graduating from college, she interned at the White House where she began working closely with First Lady Michelle Obama. Over nearly a decade as Mrs. Obama’s bodywoman, Chynna learned the importance of valuing assistant roles. In this episode of Flip Your Script, Chynna shares how Michelle Obama encouraged her to start her own company and how she advocates for these often-overlooked positions.…

Flip Your Script

1
Matt “Nur-D” Allen: From Hip Hop Artist to Activist 56:13

31 weeks ago56:13

56:13

Matt Allen, known as “Nur-D,” is a key figure in the Minnesota hip hop scene. He has performed at Paisley Park and U.S. Bank Stadium, shared the stage with artists like Jaden Smith and Tyler the Creator and toured with Brother Ali. The murder of George Floyd was a pivotal moment for Nur-D, deepening his commitment to social justice. In this episode of Flip Your Script, Nur-D emphasizes the importance of authenticity in his work and the responsibility artists have to use their platforms to create change.…

Flip Your Script

1
Sophie Grace Holmes: From Cystic Fibrosis to Defying the Odds 33:25

34 weeks ago33:25

33:25

Sophie Grace Holmes was born with cystic fibrosis and was told she wouldn’t reach her teenage years. Despite the challenges, she has made it her mission to show what’s possible with a healthy lifestyle. Now a fitness coach and athlete, she has accomplished feats like climbing Mount Kilimanjaro, paddleboarding 80 miles from the Bahamas to Florida, and running 36 marathons in 36 days. In this episode of Flip Your Script, Sophie shares her inspiring journey and the importance of setting ambitious goals.…

Flip Your Script

1
Holly Hardman: From Pharma Frustration to Film Director and Advocate 29:03

36 weeks ago29:03

29:03

Holly Hardman started her career as a researcher for Rolling Stone, PBS and Twentieth Century Fox before moving into writing, directing and producing short films. After a personal experience with the dangers of prescribed benzodiazepines, Holly began her latest project, As Prescribed, a documentary that shares the problems linked to these drugs. In this episode of Flip Your Script with Kristi Piehl, Holly shares her advocacy for patients and the importance of understanding the risks of some prescriptions.…

Flip Your Script

1
Cullen Jones: From Nearly Drowning to Olympic Swimmer 32:52

38 weeks ago32:52

32:52

Cullen Jones was rescued from a near-drowning incident when he was just five years old. This experience sparked his passion for swimming, leading him to become an Olympic gold medalist and the first African American to hold a world record in the sport. Cullen is now dedicated to promoting water safety and drowning prevention. In this episode of Flip Your Script with Kristi Piehl, Cullen shares his journey from nearly drowning to becoming a renowned swimmer and advocate for inclusivity in water sports.…

Flip Your Script

1
Yasmine Arrington Brooks: From Incarcerated Parents to Empowering Scholars 36:37

42 weeks ago36:37

36:37

Yasmine Arrington Brooks grew up with her parents behind bars. When she started applying for college, she noticed a lack of scholarships for students in her situation. She founded the nonprofit ScholarCHIPS, which offers scholarships, mentorship and a peer support network for students with incarcerated parents. In this episode of Flip Your Script with Kristi Piehl, Yasmine discusses how ScholarCHIPS started and the inspiring stories from some of the scholars who are changing their life trajectory.…

Flip Your Script

1
Steve Hoffman: From Preparing Taxes in the Midwest to Writing in the South of France 39:40

44 weeks ago39:40

39:40

Steve Hoffman is a tax preparer who loves writing and the French language. Looking to reignite those passions, he moved his family from Minnesota to the French countryside. Steve started journaling about his experiences connecting to the food, the wine and the people. He found a new version of himself and is rewriting his middle-aged story. In this episode of Flip Your Script with Kristi Piehl, Steve talks about his recent memoir and how his perspectives changed after his move to France.…

Flip Your Script

1
Maggie Nichols: From Athlete A to NCAA Gymnastics Champion 25:42

46 weeks ago25:42

25:42

Maggie Nichols trained as an elite-level gymnast with hopes of competing in the 2016 Olympics. Her dreams were crushed when she didn’t make the team, but she went on to become an 8-time NCAA national gymnastics champion. She’s now an advocate for young athletes after bravely speaking out about years of sexual abuse by her team physician. In this episode of Flip Your Script with Kristi Piehl, Maggie talks about her memoir, Unstoppable!, the sexual abuse scandal and her relentless pursuit of justice.…

Flip Your Script

1
Devan Kline: From Pro-Athlete to Burn Boot Camp Founder 31:35

48 weeks ago31:35

31:35

Devan Kline started Burn Boot Camp in a parking lot with his last few hundred dollars after his baseball dreams with The San Francisco Giants were shattered. He grew up in abuse and chaos but used baseball as his escape to freedom and changed the direction of his life. In this episode of Flip Your Script with Kristi Piehl, Devan shares how he overcame mental challenges through physical exercise and inspires others to adopt resourcefulness and a proactive mindset.…

Flip Your Script

1
Isaac Saul: From Political Reporter to Tangle News 39:36

50 weeks ago39:36

39:36

Isaac Saul grew up in Bucks County, Pennsylvania, one of America's most politically divided counties. After spending years as a political reporter, Isaac wanted to fix how people consume news. Isaac is the founder of Tangle, an independent, non-partisan politics newsletter that offers both sides of the biggest news stories. In this episode of Flip Your Script with Kristi Piehl, Isaac shares how the newsletter has evolved, advice for conversations about politics and his thoughts on the upcoming election.…

Flip Your Script

1
Beth Rodden: From Climber to Survivor 36:01

1 year ago36:01