Artwork

Content provided by Kristi Piehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Piehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Janice Kaplan: From Gratitude to Happiness

30:14
 
Share
 

Manage episode 459784423 series 2980688
Content provided by Kristi Piehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Piehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Janice Kaplan is a gratitude expert and author of the New York Times bestseller, The Gratitude Diaries. Her new book, What Your Body Knows About Happiness, explores the mind-body connections to happiness and shares insights on how small environmental changes and physical actions, like sitting up straight or holding a warm cup, can influence mood and perceptions. In this episode, Kristi Piehl and Janice discuss the power of gratitude, the mind-body connection to happiness and small changes that can transform your mindset.
  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 459784423 series 2980688
Content provided by Kristi Piehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Piehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Janice Kaplan is a gratitude expert and author of the New York Times bestseller, The Gratitude Diaries. Her new book, What Your Body Knows About Happiness, explores the mind-body connections to happiness and shares insights on how small environmental changes and physical actions, like sitting up straight or holding a warm cup, can influence mood and perceptions. In this episode, Kristi Piehl and Janice discuss the power of gratitude, the mind-body connection to happiness and small changes that can transform your mindset.
  continue reading

172 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play