We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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FLIPSIDE OF MIDLIFE®: MOVE THROUGH DISAGREEMENT IN A FRIENDSHIP
Manage episode 477345484 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Friendships in midlife and beyond can be incredibly fulfilling—but they can also face challenges, especially after a disagreement that leaves both of you unsettled.
In this episode are six gentle and effective approaches to reconnect and restore your friendships after a disagreement.
Your friendships deserve empathy and an open and courageous heart. Because female friendships are SO important in midlife and beyond!
xo Karli
_____________
📩 Got thoughts? Email me at karli@flipsideofmidlife.com.
💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership
📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025
🌐 Visit my website flipsideofmidlife.com
________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
130 episodes
ShareManage episode 477345484 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Friendships in midlife and beyond can be incredibly fulfilling—but they can also face challenges, especially after a disagreement that leaves both of you unsettled.
In this episode are six gentle and effective approaches to reconnect and restore your friendships after a disagreement.
Your friendships deserve empathy and an open and courageous heart. Because female friendships are SO important in midlife and beyond!
xo Karli
_____________
📩 Got thoughts? Email me at karli@flipsideofmidlife.com.
💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership
📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025
🌐 Visit my website flipsideofmidlife.com
________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
130 episodes
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 REST, RECOVER, AND RESET: A GUIDED VISUALIZATION 8:42
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Play Later Play Later Lists Like LikedSend us a text When was the last time you paused to truly rest? In this special episode, I guide you through a visualization to help you rest, recover, and reset. Have your journal close by! After the visualization, I share a writing prompt. Use it or write freely to reflect and deepen your experience. ⏲️The guided visualization starts at 00:50 and is just over 7 minutes long. Enjoy this restful time to reset, my friend✨ xo Karli _______________ If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link to get an impactful reading AND listening experience. I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore different ways to connect with you. _______________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: REFLECT ON YOUR FRIENDSHIPS 4:34
4:34 Play Later Play Later Lists Like Liked4:34
Play Later Play Later Lists Like LikedSend us a text In the past 4 episodes, we've explored different facets of friendship in midlife—meeting new friends, being a valued friend, navigating disagreements, and celebrating the women who matter most. In this episode, I invite you to pause and reflect. Inside are three thoughtful prompts to help you check in with your current friendships, notice where you feel most connected, and explore where you might want to shift your energy moving forward. ⏲️Find the prompts starting at 01:11. This is your gentle nudge to reflect, realign, and continue nurturing the meaningful connections that bring joy and depth to your life. xo Karli ________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: CELEBRATE YOUR FRIENDSHIPS 4:01
4:01 Play Later Play Later Lists Like Liked4:01
Play Later Play Later Lists Like LikedSend us a text Our female friendships hold space for our truths, vulnerabilities, and growth. Especially in midlife and beyond! Extract yourself from the day-to-day of your girlfriendships and notice how special they are. In this episode, you’ll find five ideas to spark your creativity and celebrate your bonds with the women who mean the most to you. There’s nothing like a close girlfriend. Celebrate your friendships to nurture your special connections! xo Karli ________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 BREAK YOUR ‘I’M SORRY’ HABIT: A GUIDED MEDITATION 8:24
8:24 Play Later Play Later Lists Like Liked8:24
Play Later Play Later Lists Like LikedSend us a text Have you ever caught yourself saying ‘I’m sorry’ when an apology isn’t needed? In this special episode, I'm guiding you through a meditation to help you break your ‘I’m sorry’ habit. Own your space, know your worth, and claim your confidence You'll finish feeling empowered, grounded, and ready to stand tall in who you truly are. Have your journal handy! After the meditation, I share a writing prompt. Use it or write freely to reflect and deepen your experience. ⏲️The guided meditation starts at 01:39 and is just under 6 minutes long. Love and celebrate who you are - don’t apologize for it! Enjoy this meditation. xo Karli _______________ If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link to get an impactful reading AND listening experience. I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore different ways to connect with you. _______________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: MOVE THROUGH DISAGREEMENT IN A FRIENDSHIP 5:21
5:21 Play Later Play Later Lists Like Liked5:21
Play Later Play Later Lists Like LikedSend us a text Friendships in midlife and beyond can be incredibly fulfilling—but they can also face challenges, especially after a disagreement that leaves both of you unsettled. In this episode are six gentle and effective approaches to reconnect and restore your friendships after a disagreement. Your friendships deserve empathy and an open and courageous heart. Because female friendships are SO important in midlife and beyond! xo Karli _____________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: HOW TO BE A VALUED FRIEND IN MIDLIFE AND BEYOND 4:30
4:30 Play Later Play Later Lists Like Liked4:30
Play Later Play Later Lists Like LikedSend us a text Girlfriends matter—especially in midlife and beyond! In this episode, I share three thoughtful ways to nurture your new friendships with other women. Allow yourself to be open for positive, kind, and supportive friendships with other women in midlife and beyond. It truly can be life-changing! xo Karli ________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 GET COMFORTABLE WITH DISCOMFORT: A GUIDED VISUALIZATION 9:50
9:50 Play Later Play Later Lists Like Liked9:50
Play Later Play Later Lists Like LikedSend us a text When was the last time you intentionally explored something unfamiliar or just a little uncomfortable? In this special episode, I'm guiding you through a gentle yet powerful visualization designed to help you step beyond your comfort zone. If you feel stuck, uncertain, or fearful, this visualization is made for you. ⏲️The guided visualization starts at 01:28 and is just over 7 minutes long. I follow this visualization with a thoughtful writing prompt at 08:32. Use it or write freely to deepen your experience and reflection. Remember—you are courageous, capable, and ready for beautiful surprises ahead. Enjoy this journey! xo Karli If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience. I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore new ways to connect with you. ________________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: DUST OFF YOUR FRIEND-MAKING SKILLS 6:07
6:07 Play Later Play Later Lists Like Liked6:07
Play Later Play Later Lists Like LikedSend us a text Making new friends in midlife and beyond can feel tricky—I’ve been there too! In this episode, I share 5 simple questions that quickly spark meaningful conversations and connections with other women. You’ll skip the awkward small talk and get right to the good stuff! Here are the 5 questions to keep handy: What inspired you to come here today? What’s here that I shouldn’t miss? What are your favorite things to do in your free time? What recommendations do you have for me? What are your favorite local spots? New friends are out there waiting to meet you, no matter your age or season of life! xo Karli ________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: REFLECT ON A MONTH OF HARMONY 3:52
3:52 Play Later Play Later Lists Like Liked3:52
Play Later Play Later Lists Like LikedSend us a text This month, you’ve explored how to seek, reset, and create a mindset for harmony—but before you move forward, take a moment to reflect. Reflection helps you notice what worked, what didn’t, and how you can carry harmony forward. In this episode, I’ll guide you through three prompts to help you process your learnings and deepen your awareness of what harmony truly means for you . 🕒 Prompts start at 01:05 Prompts: ✨ What parts of my life felt most harmonious this month? What parts felt least harmonious? ✨ What helped me find harmony this month? What didn't? ✨ How can I remind myself to notice harmony while it's happening, instead of only in hindsight? 🎧 Listen now and take a moment to reflect on your month of harmony. xo Karli ________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
Send us a text Hi there, my friend! I’m back with a short meditation that ties into the core message of my Midlife Musings email (self-awareness in public spaces). If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience. By the time you reach midlife and beyond, you’ve had plenty of experience with people who seem completely oblivious to how their energy and behaviors affect others in a public setting. To be honest, each of us is guilty of being that person at least once before (but only once, right??!! 😉) In this short episode, I’ll guide you through a 5-minute meditation to help you notice and adjust your energy so you can show up in a way that cultivates mutual respect in a public space. ⏲️The guided visualization starts at 01:24 and is just under 5 minutes long. Have your journal close by because I follow this visualization with a writing prompt to help you deepen your take-aways. Take time for yourself—you deserve it. I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore new ways to connect with you. xo Karli ________________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: YOUR PET'S QUALITY OF LIFE & HOW CHALLENGES IN MIDLIFE CAN BE A GIFT 17:48
17:48 Play Later Play Later Lists Like Liked17:48
Play Later Play Later Lists Like LikedSend us a text In this special guest episode, I’m joined by Dr. Christina Guttuso. She is a dedicated veterinarian and advocate for both pets and their families. Dr. Christina, as she is professionally known, founded Arizona’s first in-home pet euthanasia service and hospice program, pioneering a compassionate approach to end-of-life care that emphasizes education, communication, and pet welfare. Dr. Christina shares how she came to specialize in this service, the best thing you can do as a pet parent, and what she says is the worst indicator of quality of life for your pet. She also tells us a bit about her challenging midlife experience and how it led to her favorite thing about midlife and beyond. 📍Connect with Dr. Christina: 🌐Website: https://www.gentlejourneyaz.com/ 📸Instagram: https://www.instagram.com/gentlejourneyaz/ Want to know what Dr. Christina says in Part 2 of our chat? Join my ELEVATE Membership at https://www.flipsideofmidlife.com/elevate-membership to hear Dr. Christina talk about how you can tell if your pet is in pain and a valuable resource she has on her website for pet parents. Then she goes deeper into how her painful midlife experience helped her find her voice. Visit my website for a promo code to get your first month of ELEVATE for only $10 (Exclusively for women in midlife and beyond. New members only.) https://www.flipsideofmidlife.com/elevate-membership 🔔Don’t forget to subscribe and hit the bell for more inspiring conversations on navigating midlife and beyond! Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
Send us a text To create harmony in your life, it doesn’t take a giant overhaul or a longer to-do list. What it does take is a different way of thinking. In this episode, I help you find your harmony mindset by reframing inner dialogue that puts you into a state of disharmony. You are capable and deserve the peace and ease that come into your life when you find your harmony mindset! xo Karli ________ Got thoughts? Email me at karli@flipsideofmidlife.com . 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 FLIPSIDE OF MIDLIFE®: HOW TO CREATE HARMONY MORE OFTEN 6:17
6:17 Play Later Play Later Lists Like Liked6:17
Play Later Play Later Lists Like LikedSend us a text Some days, everything just flows. Other days? It feels like you’re pushing a boulder uphill. That’s the difference between harmony and disharmony. To have more of those free-flowing days, you have to notice your disharmony and make the right adjustments. In this episode of FLIPSIDE OF MIDLIFE® , I help you recognize signs of disharmony before they derail your day and discover adjustments to bring harmony back into your life. Disharmony is a cue that helps you shift to harmony. Make the adjustment that works for you, and more of those easy, flowing days are in store! xo Karli __________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com __________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
1 LESS INPUT, MORE PEACE: A GUIDED VISUALIZATION 7:12
7:12 Play Later Play Later Lists Like Liked7:12
Play Later Play Later Lists Like LikedSend us a text Hi there, my friend! I’m back with a short visualization that ties into the core message of my Midlife Musings email (replacing information overload with inner peace). If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience. In midlife and beyond, your mental load is huge , and the constant influx of information can leave you feeling overwhelmed and exhausted. In this short episode, I’ll guide you through a 5-minute visualization to help you leave those feelings behind and replace them with inner peace. ⏲️The guided visualization starts at 01:12 and is just under 5 minutes long. Have your journal close by because I follow this visualization with two writing prompts to help you deepen your experience. I’d love to hear how this resonates with you, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I create these episodes for you. xo Karli ________________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ________________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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FLIPSIDE OF MIDLIFE® with Karli Newman
Send us a text Do you find yourself craving a better life balance? Yeah, I’ve been there, too. Instead of chasing balance, what if you focused on harmony instead? In this episode of FLIPSIDE OF MIDLIFE® , I share 3 benefits of seeking harmony and 3 ways to create it in your daily life. A harmonious life allows you to flow through different seasons with your self-love and self-compassion intact. _______________ 📩 Got thoughts? Email me at karli@flipsideofmidlife.com 💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership 📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025 🌐 Visit my website flipsideofmidlife.com ______________ Support the show Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE® . When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!…
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