We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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FLIPSIDE OF MIDLIFE®: REFLECT ON A MONTH OF REST
Manage episode 485448656 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share a few ways you can reflect on how a month focused on rest impacted your well-being.
Pair them with the 5 prompts I shared in my May 28th email, for a perfect pairing of content that boosts your self-awareness and enables you to intentionally build rest into your routine.
⏲️Reflections begin at 01:06
Carry forward what you learned and loved about rest!
xo Karli
________
📩 Got thoughts? Email me at [email protected].
💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership
📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025
🌐 Visit my website flipsideofmidlife.com
________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
137 episodes
Share
Manage episode 485448656 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I share a few ways you can reflect on how a month focused on rest impacted your well-being.
Pair them with the 5 prompts I shared in my May 28th email, for a perfect pairing of content that boosts your self-awareness and enables you to intentionally build rest into your routine.
⏲️Reflections begin at 01:06
Carry forward what you learned and loved about rest!
xo Karli
________
📩 Got thoughts? Email me at [email protected].
💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership
📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025
🌐 Visit my website flipsideofmidlife.com
________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
137 episodes
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Similar to FLIPSIDE OF MIDLIFE® with Karli Newman
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
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…
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…
continue reading
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continue reading
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continue reading
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