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Ep. 3 - Reggie Hubbard On Healing, Resilience, And The Power Of Yoga & Sound
Manage episode 472046852 series 3480241
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In this deeply moving and powerful conversation, Reggie Hubbard, activist, yoga teacher, and founder of Active Peace Yoga, shares his incredible journey of healing after surviving a life-altering stroke. With grace, humor, and raw honesty, Reggie opens up about how his yoga, meditation, and sound healing practices became lifelines—helping him recover not just physically, but emotionally and spiritually. Together with host Fern, a breast cancer survivor, they explore what it means to truly heal, how to turn fear into a trusted advisor rather than a controlling force, and how simple, accessible practices like breath, sound, and presence can bring light even in our darkest moments.
Whether you're navigating personal grief, illness, or simply seeking more grounding in today's overwhelming world, this conversation offers heartfelt wisdom and practical tools for moving from fear to flourishing—reminding us that healing is possible when we choose to face life with courage, compassion, and community.
Contact Fern L. Conn:
Email: [email protected]
LinkedIn: fernlconn
Instagram: @fernlconn
Website: www.dancinglionstudio.com
Contact Reggie Hubbard:
Instagram: @oreggieglobal
Instagram: @activepeaceyoga
LinkedIn: https://www.linkedin.com/in/reggieglobal/
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