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477 Reflections with Actions with Amy Rowlinson
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Are you seeking deeper meaning, battling self-doubt or redefining success on your own terms? In this episode, I, Amy Rowlinson, bring together inspiring reflections from episodes 472–476, guiding you through existential clarity, authentic mental health advocacy, the pursuit of prosperity with purpose, the power of relinquishing grievances and the true essence of acceptance. With wisdom drawn from my last five guests, I share practical insights and actions, showing how purposeful living is possible for anyone willing to reflect and act.
Sharing my Reflections with Actions from these five thought-provoking episodes:
472 Existential Clarity with Stephen Bruyant-Langer
473 Talking Matters with Brydon Duncan
474 Prosperity Pathways with Joel Salomon
475 Relinquishing Grievances with Louisa Hext
476 Behind the Scenes with Catherine Watkin
Whether you're facing challenges in your career, relationships, health or your sense of purpose, this episode is your invitation to pause, reflect and take inspired action one small step at a time.
KEY TAKEAWAY
‘Are your actions driven by genuine reasons? Identify any limiting beliefs, assumptions, fears or self-doubts holding you back from living a purposeful life.’
BOOK RECOMMENDATIONS*
We’re Going on a Bear Hunt by Michael Rosen illustrated by Helen Oxenbury -
RESOURCES
Breaking the Circle – The Documentary by Brydon Duncan - https://www.youtube.com/@brydonduncan
Episodes mentioned:
https://focusonwhy.libsyn.com/474-prosperity-pathways-with-joel-salomon https://focusonwhy.libsyn.com/454-breathing-life-into-conversations-with-shelly-starks
https://focusonwhy.libsyn.com/361-practical-positivity-with-freeman-beals
https://focusonwhy.libsyn.com/347-heartfelt-connection-with-gill-tiney
ABOUT THE HOST - AMY ROWLINSON
Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
BUY AMY’S BOOK (Shortlisted in the 2025 Business Book Awards) *
Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, Amy earns from qualifying purchases.
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