When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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How to Get Over Someone (even if you didn't actually date).
Manage episode 432906131 series 3585578
Content provided by Becca Moore & Studio71 and Becca Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Moore & Studio71 and Becca Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I talk about how to ACTUALLY get over a break up - even if you didn't ACTUALLY date. I also cover toxic break ups and the confusing and terrible time that follows. The book I recommended in this episode was Why Does He Do That by Lundy Bancroft! It helped me sooo much.
Becca's Instagram: / becccamooore
Becca's TikTok: https://www.tiktok.com/@becccamooore?...
For the Girls TikTok: / forthegirlspodcast
If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com
Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
46 episodes
ShareManage episode 432906131 series 3585578
Content provided by Becca Moore & Studio71 and Becca Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Moore & Studio71 and Becca Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I talk about how to ACTUALLY get over a break up - even if you didn't ACTUALLY date. I also cover toxic break ups and the confusing and terrible time that follows. The book I recommended in this episode was Why Does He Do That by Lundy Bancroft! It helped me sooo much.
Becca's Instagram: / becccamooore
Becca's TikTok: https://www.tiktok.com/@becccamooore?...
For the Girls TikTok: / forthegirlspodcast
If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com
Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
46 episodes
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For The Girls with Becca Moore
1 TRUTH OR DRINK (Birthday Edition: don’t watch this if I know you.) 1:40:29
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Play Later Play Later Lists Like LikedPLEASE DON’T TELL ANYONE ANYTHING I SAID IN THIS BYE. it’s my birthday but still this one was insane. Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
This week I basically tell you about every single thing I have going on in my personal life so you can help me decide what to do. I also give an update on acting classes and my every day routine!! Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
I feel like it's that simple!! Today I give an update on how I'm doing now, how to get your spark back, and why people that suck need to stay away from me. My bikini collection For the Cowgirls: https://www.jmpthelabel.com/?srsltid=AfmBOora3dtVkPGT0K6xLuqH4WgnBXkJITfcjWRv0VYRKXnYcKb1yBvB Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Basically I went on a date, I have some crushes, and I burned a few bridges this week oops. Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 How To Not Break Up (with Becca Tilley) 1:13:17
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Play Later Play Later Lists Like LikedToday I have Becca Tilley on and she basically fixes my life for an hour!!! Becca is the best and I’m so happy I finally got to sit down with her. Listen to Scrubbing In: https://open.spotify.com/show/60H5719gBtZCmZnlNVoc8w Follow Becca Tilley on Instagram: https://www.instagram.com/beccatilley/ Follow Becca Tilley on TikTok: https://www.tiktok.com/@beccatilley5?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Today I have the one and only Aspyn Ovard on to talk about all things divorce, realizing she liked girls, her dating life now, and how she'll be a problem in the future!!! Follow Aspyn on Instagram: @aspynovard Follow Aspyn on TikTok: @aspynovard Follow Aspyn on YouTube: @aspynovard Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 Truth or Drink (don’t listen if i know you IRL.) 1:00:28
1:00:28 Play Later Play Later Lists Like Liked1:00:28
Play Later Play Later Lists Like LikedToday I’m forced to answer the questions I’ve avoided for a long time. IF YOU KNOW ME IN REAL LIFE DO NOT LISTEN OR WATCH THIS. BYE! Thank you to Neeloo and Kelli for getting me to answer these lols. Follow Neeloo on Instagram: @neeloofathi Follow Kelli on Instagram: @kelli_mosher Becca's Instagram: @becccamooore Becca's TikTok: https://www.tiktok.com/@becccamooore? ... For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 The Bachelor Rejected Me (ft. Charity Lawson) 32:02
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Play Later Play Later Lists Like LikedMY FIRST EVER LIVE PODCAST!!!!! I got to talk with former bachelorette Charity Lawson on her time on the show, the time the Bachelor rejected me, and we played Plead the Fifth. Thank you to everyone who came!! Life is so crazy lols. Follow Charity on Instagram: charitylawson Follow Charity on TikTok: https://www.tiktok.com/@charity.lawson?lang=en Becca's Instagram: / becccamooore Becca's TikTok: https://www.tiktok.com/@becccamooore?... For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
I’m ready to be a huge problem to all of society this summer. Also I tell the story of my Coachella romance. The. World. Is. Healing. To any bridges I burn this summer: I warned you in advance!!! Becca's Instagram: @becccamooore Becca's TikTok: https://www.tiktok.com/@becccamooore?... For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
My friend Paige Gallagher and I are hungover at Coachella, getting ready to go back out, and recapping what's happened so far. I apologize in advance for this one. Paige’s Youtube: @PaigeAGallagher Paige’s Instagram: @paigegallagher Paige’s TikTok: @pgally Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Today I have Soph Mosca on and we talk all things public breakups, how to cope with being ghosted, and why nothing really matters. Follow Soph on YouTube: @sophmosca Follow Soph on TikTok: @sophmosca Follow Soph on Insta: @sophmosca Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Welcome to my Reputation era!!! In this era I vow to stand up. Lol. If you're going through a hard time I hope you know you're not alone!! Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Today I talk about what really happened throughout the breakup and what I’ve been going through the past few months / the last year. Thank you guys for your patience and understanding on the timing of this. I hope you’ve had a better start of your 2025!!! ILY ALL! Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
This week I have two of my best friends ask me questions I haven't answered before. I almost forgot this was being recorded so just pretend you didn't learn all of this by the way thankssss!" Follow Patrick on Insta: @itspatrickjohnson Follow Patrick on TikTok: @itspatrickjohnson Follow Kelli on Insta: @kelli_mosher Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Gabby and I told all of the secrets we could possibly fit in a 52 minute long episode and forgot that we didn't have to answer all of these questions and we could've drank instead. Enjoy!!!!" Listen to Long Winded: @gabby.windey Follow Gabby on Instagram: @gabby.windey Follow Gabby on TikTok: @gabby.windey Becca's Instagram: @becccamooore Becca's TikTok: @becccamooore For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com! Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 someone broke into my house while i was home 51:19
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Play Later Play Later Lists Like LikedI'm finally able to tell the story of my home invasion and why I had to move. Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
This episode is a rollercoaster. I'm definitely going through it right now but I'm glad you got to hear all of my random lore!!!! Hopefully I feel less off soon!! Happy V Debloat & Digest Digestive Enzymes: https://happyv.com/products/digestive... Use code HAPPYBECCAMOORE for 15% off your first purchase!! Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast For the Girls Instagram: @forthegirlswithbeccamoore If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Today I answer your burning questions, including "am I a pillow princess?" "how do girls kiss?" Happy V Debloat & Digest Digestive Enzymes: https://happyv.com/products/digestive-enzymes?utm_source=beccaaamooore3&utm_medium=influencer&utm_campaign=january&utm_term=2025&utm_content=debloatdigest Use code HAPPYBECCAMOORE for 15% off your first purchase!! Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 My Origin Story (I was in love with my boss and joined his pyramid scheme) 48:36
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Play Later Play Later Lists Like LikedToday I talk about how I got scammed into a pyramid scheme for a full year because I was in love with my boss. Ooooops! Happy V D-Mannose and Cranberry Stick Packs: https://happyv.com/products/d-mannose-for-uti-cranberry-supplements?utm_source=beccaaamooore&utm_medium=influencer&utm_campaign=january&utm_term=2025&utm_content=cranberrystickpacks Use code HAPPYBECCAMOORE for 15% off your first purchase!! Support Black families who've lost their homes: https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
In today's episode I talk about how I'm doing with the breakup, how I've been learning the "let them" theory, and my high school frenemy who still takes a toll on me today. Happy V D-Mannose and Cranberry Stick Packs: https://happyv.com/products/d-mannose-for-uti-cranberry-supplements?utm_source=beccaaamooore&utm_medium=influencer&utm_campaign=january&utm_term=2025&utm_content=cranberrystickpacks Use code HAPPYBECCAMOORE for 15% off your first purchase!! Support Black families who've lost their homes in the wildfires: https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Hi guys. Here is my update on the breakup episode I posted 2 weeks ago. I'm still processing and trying to figure out what just happened. I hope you understand. I am so appreciative of all of your messages and for sharing your stories with me. I needed that more than you knew!! Love you guys!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 We're Breaking Up (ft. Shannon Beveridge) 1:01:29
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Play Later Play Later Lists Like LikedThis was an extremely candid conversation and you are listening into our real relationship. This is so fresh! Just please keep that in mind. Listen to Shannon's podcast: @nowthisisliving Follow Shannon on Instagram: https://www.instagram.com/nowthisisliving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 My Mom and I Confronting Our Childhood Trauma 1:04:41
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Play Later Play Later Lists Like LikedMy mom and I finally talk about our trauma, why we didn't get along for a while, and how we ended up understanding each other. This conversation was sooo healing and helped me understand my mom even more!!! Please be sweet to Cathy!!! To learn more about my mom's yoga classes, visit: http://www.flutiniyogini.com Follow my mom on TikTok: https://www.tiktok.com/@flutecathy Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
I'm bringing my girlfriend home to Ohio to meet my family for Thanksgiving!!!! Yayyy I'm so excited (and nervous). Ft. my therapist horror story and listener advice!! Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 Playing on Dating Apps (with Brooke Averick) 59:32
59:32 Play Later Play Later Lists Like Liked59:32
Play Later Play Later Lists Like LikedToday I have the one and only Brooke Averick on!! We talk about her going to the premiere of Wicked, we play on Hinge, we talk about her current celebrity obsessions, and her first (and last) date. Find Brooke on Instagram: https://www.instagram.com/brookeaverick/?hl=en Find Brooke on TikTok: https://www.tiktok.com/@ladyefron?lang=en Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 YOUR First Time With a Girl (AND the Pros and Cons of WLW dating) 44:56
44:56 Play Later Play Later Lists Like Liked44:56
Play Later Play Later Lists Like LikedWe could all use some distraction right now!!! So here are my tips for jumping into the WLW dating pool. I discuss the pros and cons of dating a girl for the first time and why it's not as scary as you might think. Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 How Zach Bryan Became My Enemy (and all about my ghost) 44:47
44:47 Play Later Play Later Lists Like Liked44:47
Play Later Play Later Lists Like LikedToday I explain how Zach Bryan became my arch nemesis. (As well as Food God). Also I finally explain the ghost drama I'm going through and how creepy experiences have been happening my entire life. Becca's Instagram: / becccamooore Becca's TikTok: https://www.tiktok.com/@becccamooore?... For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 Our Online Enemies ft. Brett Neustrom 1:13:27
1:13:27 Play Later Play Later Lists Like Liked1:13:27
Play Later Play Later Lists Like LikedBrett is back on For the Girls!! We talk about meeting celebrities, Brett's love life, and the fight we got in last Thanksgiving. Follow Brett on Instagram: https://www.instagram.com/brettneustrom/ Follow Brett on TikTok: https://www.tiktok.com/@brett_neusty?lang=en Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
1 Mistakes I Made in my First Relationship With a Woman 50:55
50:55 Play Later Play Later Lists Like Liked50:55
Play Later Play Later Lists Like LikedToday I detail THE most embarrassing moments I had during the growing pains of dating a girl for the first time. (There were a lot). I can't watch this one back without cringing so GOOD LUCK. Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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For The Girls with Becca Moore
Today I give dating advice, including how to turn your situationship into a relationship, how to stop getting jealous, and how to control your anxious attachment style. Becca's Instagram: https://www.instagram.com/becccamooore/ Becca's TikTok: https://www.tiktok.com/@becccamooore?lang=en For the Girls TikTok: @forthegirlspodcast If you would like me to answer an advice question you have, email forthegirlswithbeccamoore@gmail.com Thank you guys for listening!! If you love me rate 5 stars on your streaming platform!! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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