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Spiked Up - #54

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Manage episode 492724247 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Spiked Up Episode 54!

The epsiode kicks off with life updates from the girls including updated race schedules.

Now in their 6th week of altitude camp, they go through two big weeks of training. To sum it up the girls are training hard and feeling sleepy.

The epsiode wraps with a Q&A (training camp themed)

  continue reading

299 episodes

Artwork

Spiked Up - #54

For The Kudos

14 subscribers

published

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Manage episode 492724247 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Spiked Up Episode 54!

The epsiode kicks off with life updates from the girls including updated race schedules.

Now in their 6th week of altitude camp, they go through two big weeks of training. To sum it up the girls are training hard and feeling sleepy.

The epsiode wraps with a Q&A (training camp themed)

  continue reading

299 episodes

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