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From Sunscreen to Supervision: A Parent's Guide to a Safe Pool Day with Dr. Dylan McDivitt

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Manage episode 486990624 series 3482850
Content provided by ChristianaCare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ChristianaCare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Summer is officially here, bringing with it backyard pool days, beach trips, and sunshine-filled adventures. But did you know your unprotected skin can be damaged by UV rays in as little as 15 minutes? That tanned complexion many associate with health is actually your body's response to damage!

Before you head to the pool, take a moment to consider a few summer safety tips with Dr. Dylan McDivitt from ChristianaCare Primary Care at Woodstown. He shares the latest guidance on what kind of sunscreen to use and how often to apply; tips on staying hydrated through summer heat; and the best ways to avoid accidents while swimming. And don't forget the importance of getting trained in CPR!

Don't let sunburn or heat stroke ruin your day at the pool - a few minutes of prep now will help you enjoy those long, lazy summer days all season long.

Dylan McDivitt, D.O. is a dedicated and enthusiastic board-certified family medicine physician. In his current role, he works with adult, senior, and pediatric patients to treat their day-to-day non-emergency/primary care needs and to develop strategies for their ongoing health and wellness management.

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Thanks for listening and subscribing! Follow us on Facebook, Instagram, X and LinkedIn.

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Chapters

1. Sunscreen Myths and Misconceptions (00:00:00)

2. Choosing the Right Sunscreen (00:02:45)

3. Sunscreen Application Methods (00:04:55)

4. Hydration Essentials for Summer (00:07:40)

5. Signs of Dehydration to Watch For (00:10:25)

6. Pool Safety and Water Watching (00:11:45)

7. Planning for Summer Fun (00:15:10)

52 episodes

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iconShare
 
Manage episode 486990624 series 3482850
Content provided by ChristianaCare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ChristianaCare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Summer is officially here, bringing with it backyard pool days, beach trips, and sunshine-filled adventures. But did you know your unprotected skin can be damaged by UV rays in as little as 15 minutes? That tanned complexion many associate with health is actually your body's response to damage!

Before you head to the pool, take a moment to consider a few summer safety tips with Dr. Dylan McDivitt from ChristianaCare Primary Care at Woodstown. He shares the latest guidance on what kind of sunscreen to use and how often to apply; tips on staying hydrated through summer heat; and the best ways to avoid accidents while swimming. And don't forget the importance of getting trained in CPR!

Don't let sunburn or heat stroke ruin your day at the pool - a few minutes of prep now will help you enjoy those long, lazy summer days all season long.

Dylan McDivitt, D.O. is a dedicated and enthusiastic board-certified family medicine physician. In his current role, he works with adult, senior, and pediatric patients to treat their day-to-day non-emergency/primary care needs and to develop strategies for their ongoing health and wellness management.

Links

Thanks for listening and subscribing! Follow us on Facebook, Instagram, X and LinkedIn.

  continue reading

Chapters

1. Sunscreen Myths and Misconceptions (00:00:00)

2. Choosing the Right Sunscreen (00:02:45)

3. Sunscreen Application Methods (00:04:55)

4. Hydration Essentials for Summer (00:07:40)

5. Signs of Dehydration to Watch For (00:10:25)

6. Pool Safety and Water Watching (00:11:45)

7. Planning for Summer Fun (00:15:10)

52 episodes

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