Transitioning Out Of The Game X 7 Year NFL Vet D Will For The Underdogs podcast

33:32

This episode is part of our series in collaboration with PAC (Pro Athlete Community) from Next Chapter U in Miami, Florida. In this episode, I sit down with PAC Performance Coach Jay Ross and we talk identity, internal dialogue, and core values. Resources + Links: Follow Jamil on Instagram: @jamil Follow Jay Ross and PAC on Instagram : @jay.a.ross @proathletecommunity Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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FTU x PAC: In Conversation with Chip Paucek 25:55

12 days ago25:55

25:55

This episode is part of our series in collaboration with PAC (Pro Athlete Community) from Next Chapter U in Miami, Florida. In this episode I sit down with the Co-Founder and Co-CEO of PAC, Chip Paucek and we discuss his passion for helping athletes during their transition, his entrepreneurial journey and more. Resources + Links: Follow Jamil on Instagram: @jamil Follow Chip Paucek and PAC on Instagram : @chippaucek @proathletecommunity Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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FTU x PAC: In Conversation with Soul Cole 19:36

20 days ago19:36

19:36

This episode is part of our series in collaboration with PAC (Pro Athlete Community) from Next Chapter U in Miami, Florida. This series is focused on everything that comes with transitioning, pivoting, entrepreneurship and evolving beyond the game. Soul Cole is a retired NFL player, certified health and wellness coach, storyteller and a flow facilitator. We unfold pivotal moments during his transition and ultimately how he has evolved into the man he is today. Resources + Links: Follow Jamil on Instagram: @jamil Follow Soul Cole and PAC on Instagram : @b_cole16 @proathletecommunity Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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Transitioning Out of the Game x 7 Year NFL Vet D Will 1:08:36

22 days ago1:08:36

1:08:36

Sitting down with former NFL Offensive Lineman and friend, D Will. We talk through his journey transitioning out of the game, our time as teammates, and his new role working with younger lineman. Resources + Links: Follow Jamil on Instagram: @jamil Follow Trench Mobb on Instagram: @trench_mobb_academy Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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FTU x PAC: In Conversation with Kaleb Thornhill 31:33

27 days ago31:33

31:33

Kicking off a new series in collaboration with PAC (Pro Athlete Community) from Next Chapter U in Miami, Florida. This series is focused on everything that comes with transitioning, pivoting, entrepreneurship and evolving beyond the game. Our first episode is with Kaleb Thornhill, someone I consider a mentor that I met when I was first drafted to the Miami Dolphins 10 years ago. Kaleb is now the VP of player development at the San Antonio Spurs and the Co-Founder of the PAC community. Resources + Links: Follow Jamil on Instagram: @jamil Follow Kaleb and PAC on Instagram : @kalebthornhill_pac @proathletecommunity Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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Internal Perception vs External Perception 19:24

6 weeks ago19:24

19:24

The way people experience you is different than the way you experience yourself. This episode explores my experience with my internal perception vs external perception and the role our internal dialogue plays in all of it. Resources + Links: Follow Jamil on Instagram: @ jamil Follow For the Underdogs Podcast on Instagram: @ fortheunderdogspodcast Follow on YouTube: @ fortheunderdogspodcast…

For the Underdogs

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How Authenticity Breeds Confidence 22:16

10 weeks ago22:16

22:16

This episode explores a full circle moment of how pursuing authenticity breeds confidence. I discuss how this manifested for me in a recent experience and how I think we can all challenge ourselves to walk more in our purpose and experience what true alignment can feel like. Resources + Links: Follow Jamil on Instagram: @ jamil Follow For the Underdogs Podcast on Instagram: @ fortheunderdogspodcast Follow on YouTube: @ fortheunderdogspodcast…

For the Underdogs

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Talking Ball and Life x 10 Year NFL Vet Brooks Reed 56:36

12 weeks ago56:36

56:36

Sat down with 10 year NFL Vet and former teammate, Brooks Reed, to talk ball, life and everything in between. This episode will scratch your football itch now that we are in the off season. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast Follow DJ on Instagram : @brooksreed50…

For the Underdogs

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Building Mental Resilience: a Conversation with Jen Graffice on Overcoming Athlete Pressures 51:30

13 weeks ago51:30

51:30

In this episode I am honored to sit down with Performance and Mental Mindset coach, Jen Graffice. We discuss mental resilience, the pressures that come with being an athlete, and the five pillars she lives by. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow Childhelp on Instagram : @jengraffice.qlife Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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Garnering Healthy Performance Habits 53:40

15 weeks ago53:40

53:40

In this episode I am honored to sit down with Clinical Social Worker and Executive Director of Courage First Athlete Helpline Danielle Siragusa and National Program Manager and former athlete Catherine Beach to dissect how to garner healthy performance habits in athletes from a young age, the importance of mental health in sports, and more. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow Childhelp on Instagram : @childhelp Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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The Highs, Lows, and Everything In Between x MLB All-Star Ryan Cook 51:08

16 weeks ago51:08

51:08

Kicking off season 3 with former MLB All-Star and friend Ryan Cook. Ryan had a remarkable 15 year long baseball career and we discuss the highs and the lows and everything in between. Get a glimpse at his favorite career moments as well as his toughest challenges transitioning out of his baseball career. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast…

For the Underdogs

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New Year, New Me? 16:22

17 weeks ago16:22

16:22

A micro-episode on new year resolutions and how to avoid burnout. I discuss the importance of pacing yourself throughout the year and avoiding the pressure of rebranding yourself just because a new year has started. Here's to gradually evolving and becoming the best version of ourselves. Resources + Links: Follow Jamil on Instagram: @ jamil Follow For the Underdogs Podcast on Instagram: @ fortheunderdogspodcast Follow on YouTube: @ fortheunderdogspodcast…

For the Underdogs

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How to Set and Keep Your Boundaries 15:09

19 weeks ago15:09

15:09

A micro-episode on the key tips for setting and maintaining your boundaries. I share my experience with why I feel like boundary setting is beneficial yet challenging and how to overcome the hurdles associated with standing firm in those boundaries. Resources + Links: Follow Jamil on Instagram: @ jamil Follow For the Underdogs Podcast on Instagram: @ fortheunderdogspodcast Follow on YouTube: @ fortheunderdogspodcast…

For the Underdogs

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The Value of Barber Shop Culture 53:29

26 weeks ago53:29

53:29

I sit down and talk to my barber of 15 years, Jervis Smith, and we talk about the importance of the barbershop in the culture, the roles your barber can play in your life, how the industry has changed as well as the mental game of the profession. Resources + Links: Follow Jamil on Instagram: @ jamil Follow For the Underdogs Podcast on Instagram: @ fortheunderdogspodcast Follow on YouTube: @ fortheunderdogspodcast…

For the Underdogs

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The Importance of Journaling 14:19

26 weeks ago14:19