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For Your Best Self - Introduction to Ayurveda with Kim part II
Manage episode 272975023 series 2795325
Content provided by multiple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by multiple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In part II, we explore Ayurvedic solutions for mind, body, gut and skin. Kim shares her story about how she found Ayurveda, explains adaptogens, and how we have many healing solutions we can incorporate in our diet. Kim explains breathing exercises, yoga, oil-pulling, and more things we can do on a daily basis to reduce stress and improve our wellness.
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Manage episode 272975023 series 2795325
Content provided by multiple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by multiple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In part II, we explore Ayurvedic solutions for mind, body, gut and skin. Kim shares her story about how she found Ayurveda, explains adaptogens, and how we have many healing solutions we can incorporate in our diet. Kim explains breathing exercises, yoga, oil-pulling, and more things we can do on a daily basis to reduce stress and improve our wellness.
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
58 episodes
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Similar to For Your Best Self
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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