Dime Moments and AFGOs: Finding Sacred Messages in Life's Hardest Chapters

Forgive Yourself

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14d ago 46:48

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What happens when profound love meets devastating loss? My guest Kathryn Henry, author of "A Dime to Say I Love You," shares her transformative journey through grief after losing her wife Lisa to cancer.

After a successful corporate career leading global teams at Lululemon, Gap, and Levi Strauss, Kathryn stepped away to honor a promise to her late wife: to live fully, love deeply, and tell the truth of her experience. Her memoir is a raw, honest account of how walking through illness and death became a profound spiritual awakening.

"The profound nature of that and what ensued beyond that opened my aperture of life so much more," Kathryn reflects on Lisa's transition. Through their journey together, they discovered that love doesn't end with death - it transforms.

One of the most powerful concepts we explore is AFGO - Another F*cking Growth Opportunity - a phrase that became their healing tool for reframing life's hardest moments. "It was a healing tool for us," Kathryn shares. "It helped us to recontextualize something and shift ourselves from a perspective of victim to a perspective of owning what was happening."

We delve into "dime moments" - unexpected appearances of dimes that bring presence and connection to something beyond the visible world. These moments teach us that the present is the only place we can truly operate from.

This conversation offers profound insights on using grief as a catalyst for transformation, the power of forgiveness in healing, and how love continues to show up in the most unexpected ways.