))
Episode 27- New Years Resolutions! How To Avoid Becoming Another Statistic In 2022!
Manage episode 315990322 series 2980484
Content provided by Ren Collier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ren Collier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We all get excited with a new year approaching and the opportunities it can bring. Many set new goals such as losing weight, quitting smoking, or saving more money. However, once the first quarter of the year has passed, most would have given up on their goals.
In this episode I discuss some ways to keep yourself from becoming overwhelmed and stick to accomplishing your goals. Inevitably obstacles will come your way, and a plan that you write down or dream up in your head may not necessarily work in real life. Starting small and being flexible when it comes to changing your plan can help you handle avoiding some of the struggles that may come your way.
Check out On Track ontrackhealth.net
Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at [email protected] to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
…
continue reading
In this episode I discuss some ways to keep yourself from becoming overwhelmed and stick to accomplishing your goals. Inevitably obstacles will come your way, and a plan that you write down or dream up in your head may not necessarily work in real life. Starting small and being flexible when it comes to changing your plan can help you handle avoiding some of the struggles that may come your way.
Check out On Track ontrackhealth.net
Follow me on Youtube and Facebook "Fortitude Training Systems", @coachrenfts on Instagram and Tiktok for health and fitness content!
Email me at [email protected] to inquire about personal and small group training and check out ontrackhealth.net for schedule and pricing!
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
61 episodes
Share
