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43: Repetitive Strain Injuries
Manage episode 324262180 series 2772590
Content provided by FOSS and Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOSS and Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we’re talking about Repetitive Strain Injuries (RSI). Christine and Morgan tell their stories bout over-using their wrists from programming (prodded along by an injury) and writing academic papers respectively. We discuss what you can do to treat or minimize the effects of these injuries then cap it off with a discussion of RSI gloves including Morgan's Free Soft Wear RSI glove pattern.
- Repetitive Strain Injuries
- Morgan's RSI gloves article
- Your Wrists Hurt, You Must Be a Programmer
- It's Not Carpal Tunnel Syndrome book (there are probably better resources out there now, this is what Christine read a decade ago)
- Workrave
- Some RSI exercises that Christine thought were effective (old, but archived on internet archive... Christine still uses them sometimes)
63 episodes
Share
Manage episode 324262180 series 2772590
Content provided by FOSS and Crafts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FOSS and Crafts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we’re talking about Repetitive Strain Injuries (RSI). Christine and Morgan tell their stories bout over-using their wrists from programming (prodded along by an injury) and writing academic papers respectively. We discuss what you can do to treat or minimize the effects of these injuries then cap it off with a discussion of RSI gloves including Morgan's Free Soft Wear RSI glove pattern.
- Repetitive Strain Injuries
- Morgan's RSI gloves article
- Your Wrists Hurt, You Must Be a Programmer
- It's Not Carpal Tunnel Syndrome book (there are probably better resources out there now, this is what Christine read a decade ago)
- Workrave
- Some RSI exercises that Christine thought were effective (old, but archived on internet archive... Christine still uses them sometimes)
63 episodes
All episodes
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Similar to FOSS and Crafts
Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
We promise we are not as Horrible as you think at video games, well maybe. Join us in a weekly show discussing video games, the culture around it and the latest topics going on in the industry. You’ll find insightful discussions , game reviews, and industry news that cater to all gaming enthusiasts. Join us as we dive deep into the world of gaming, sharing our thoughts and experiences. Give us a listen and share us with your friends. Your feedback is always welcome, and we appreciate your su ...
…
continue reading
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…
continue reading
Sneak Attack! is a homebrew actual play tabletop RPG podcast set in the world of Brannis, as well as the depths of outer space. While in season, new episodes release every Friday.
…
continue reading
CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
…
continue reading
One of the longest running Pokemon podcasts, PUCL covers the many facets of Pokemon. We talk about video games, battling, community news, anime and manga, trainer tips, and more! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman!
…
continue reading
Weekly video game reviews, previews, and analysis of the biggest topics in gaming, covering the latest in PlayStation, Xbox, Nintendo and more! Hosted by Tim Gettys, Greg “GameOverGreggy” Miller, Blessing Adeoye, and Andy Cortez.
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continue reading
A weekly podcast dedicated to improving your play at Magic: The Gathering with an emphasis on Limited play.
…
continue reading
Join our experts at the Consumer Reports Test Track as they discuss cars, answer buying questions, and share insights on everything automotive.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
