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Content provided by Richard Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#14 The Willpower Myth

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Manage episode 490585705 series 3660679
Content provided by Richard Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Cold plunges make you watch porn?
That’s what we (jokingly) claim in today’s episode—but what we’re really talking about is decision fatigue, willpower myths, and why what you believe about your ability to overcome matters more than you think.

Join Richard and Justin as they dive into:

  • Why your willpower isn’t your problem
  • How decision fatigue sneaks up on you
  • The surprising link between cold plunges, late-night Amazon shopping, and your porn habits
  • Why it’s not about having more fruit—it’s about knowing you have the orchard

This episode is packed with stories, laughs, and a powerful truth:
You don’t need more self-control.
You already have the Source living in you.

Tune in now to break free from the hustle, the struggle, and the scarcity mindset for good.

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 490585705 series 3660679
Content provided by Richard Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Cold plunges make you watch porn?
That’s what we (jokingly) claim in today’s episode—but what we’re really talking about is decision fatigue, willpower myths, and why what you believe about your ability to overcome matters more than you think.

Join Richard and Justin as they dive into:

  • Why your willpower isn’t your problem
  • How decision fatigue sneaks up on you
  • The surprising link between cold plunges, late-night Amazon shopping, and your porn habits
  • Why it’s not about having more fruit—it’s about knowing you have the orchard

This episode is packed with stories, laughs, and a powerful truth:
You don’t need more self-control.
You already have the Source living in you.

Tune in now to break free from the hustle, the struggle, and the scarcity mindset for good.

  continue reading

14 episodes

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