We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Dr. Vicki Rackner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vicki Rackner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How to Yell Less --and Recover Faster
Manage episode 391868486 series 3320854
Content provided by Dr. Vicki Rackner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vicki Rackner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you are the parent of a child with neurodiverse brain wiring--OCD or ADHD or autism--you might lose your cool and yell at your child or partner or friend. You might even yell at yourself!. Do you want to yell less? Would you like to recover faster when you do? Dr. Vicki Rackner, physician founder of Free Me from OCD, offers some tips.
Click here to get on the waiting list to be notified when we open membership to the OCD Haven. It's a virtual online community for people with OCD-- and the people who love them. You'll find a safe place to become educated, share stories, get coached and know you are not alone!
Connect with Dr. Vicki Rackner:
- Website: FreeMeFromOCD.org
- Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
62 episodes
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Manage episode 391868486 series 3320854
Content provided by Dr. Vicki Rackner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vicki Rackner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you are the parent of a child with neurodiverse brain wiring--OCD or ADHD or autism--you might lose your cool and yell at your child or partner or friend. You might even yell at yourself!. Do you want to yell less? Would you like to recover faster when you do? Dr. Vicki Rackner, physician founder of Free Me from OCD, offers some tips.
Click here to get on the waiting list to be notified when we open membership to the OCD Haven. It's a virtual online community for people with OCD-- and the people who love them. You'll find a safe place to become educated, share stories, get coached and know you are not alone!
Connect with Dr. Vicki Rackner:
- Website: FreeMeFromOCD.org
- Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
62 episodes
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Similar to Free Me from OCD
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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