Diffusing Passive-Aggressive Behavior

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39:50

The truth is out West! We’re hopping on the ET Highway and venturing to the most notorious alien hot spots, including Roswell’s infamous crash site, Area 51’s eerie perimeter, and a mysterious desert watchtower. Join us as journalist Laura Krantz, host of the podcast Wild Thing , beams up to share stories from the front lines of UFO reporting—from strange sightings and quirky festivals to a mailbox where people leave letters to extraterrestrials. Maybe you’ll even decide for yourself: Is Earth a tourist stop for spaceships? UFO hot spots you’ll encounter in this episode: - UFO Watchtower (near Great Sand Dunes National Park, Colorado) - Roswell, New Mexico - Area 51, Nevada - Extraterrestrial Highway (aka State Route 375), Nevada - Little A’Le’Inn, ET Highway, Nevada - E.T. Fresh Jerky, ET Highway, Nevada - Alien Research Center, ET Highway, Nevada - The Black Mailbox, ET Highway, Nevada Via Podcast is a production of AAA Mountain West Group .…

4 years ago 36:03

MP3•Episode home

Do you keep quiet just to keep the peace when confronted with Passive-Aggressive Behavior? Have you ever found yourself using manipulation to get what you want?

Your emotions can end up bottled up inside when you feel you aren’t allowed to speak openly.
This behavior may feel normal and acceptable, when gossiping or giving someone the silent treatment. Recognition is the first step to dealing with Passive-Aggressive behavior in a healthy way.

Are you ready to share what you honestly feel in the situation you are in?

Today Joni shares her thoughts and Strategies of how to diffuse Passive-Aggressive behavior.
Stay Connected:
Instagram
Website

Chapters

1. Diffusing Passive-Aggressive Behavior (00:00:00)

2. Introduction (00:00:55)

3. How does Passive-Aggressive look like? (00:02:37)

4. How Is this Behavior Learnt? (00:06:15)

5. Types of Reactions (00:11:50)

6. The Reflection in the Mirror (00:15:22)

7. Time Owned (00:17:15)

8. Showing Passive-Aggressive Behavior (00:18:25)

9. Emotional Security (00:20:26)

10. Diffusing Passive-Aggressive Behavior (00:27:12)

11. Engaging in Passive-Aggressive Behavior (00:32:35)

12. Conclusion (00:35:10)

52 episodes

Free to be with Joni

Diffusing Passive-Aggressive Behavior

Free to be with Joni

published 4 years ago

MP3•Episode home

Are you ready to share what you honestly feel in the situation you are in?

Today Joni shares her thoughts and Strategies of how to diffuse Passive-Aggressive behavior.
Stay Connected:
Instagram
Website

Chapters

1. Diffusing Passive-Aggressive Behavior (00:00:00)

2. Introduction (00:00:55)

3. How does Passive-Aggressive look like? (00:02:37)

4. How Is this Behavior Learnt? (00:06:15)

5. Types of Reactions (00:11:50)

6. The Reflection in the Mirror (00:15:22)

7. Time Owned (00:17:15)

8. Showing Passive-Aggressive Behavior (00:18:25)

9. Emotional Security (00:20:26)

10. Diffusing Passive-Aggressive Behavior (00:27:12)

11. Engaging in Passive-Aggressive Behavior (00:32:35)

12. Conclusion (00:35:10)

52 episodes

All episodes

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4 years ago28:20

28:20

You are minding your own business when something happens. You hear the news, and you feel the emotions run throughout your entire body. How do you react, or do you even react at all? Does this stress response feel familiar, like you have lived it before? The more you try to calm down, the more your emotions amplify. Are you stuck in the “crisis mode", or do you give yourself the opportunity to listen and trust your heart? Today, Joni discusses how to navigate through a crisis. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Healing Arguments in a Relationship 27:43

4 years ago27:43

27:43

When a confrontation occurs, an argument develops, do you stay and deal with it, or flee? Learning how to heal yourself and allow a response instead of a reaction. When your pain and hurt shows through and seeps into your relationships and friendships, an infective wave of emotions is later emitted to others. In today’s episode, Joni expresses how and why arguments start and what they evolve into when not handled correctly. She also advises on how to deal with the healing process, it's reflection, and dealing with an argument. For a good foundation Listen to a previous episode; Toxic relationships Don't forget to subscribe, write a review, and share with a friend or a few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Freedom From Stress 32:33

4 years ago32:33

32:33

Are you aware of the unhealthy stress you surround yourself with daily or have you just learned to adjust it into your lifestyle? Your body most likely alerts you of increased stress levels, through bad habits and behaviors. Yet we all seem to ignore these alerts and consider them a sign of weakness. Today Joni will discuss and define unhealthy stress, she will also explain its' has multiple sources as well as how to improve your state of mind through brain rewiring. It is time to surrender and take charge of your mind and body. Don't forget to subscribe, write a review, and share with a friend or a few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Releasing Unwanted Weight From A Place Of Love 29:18

4 years ago29:18

29:18

Is unwanted weight holding you back from living your life? When you find yourself going back and forth with the number on the scale and unable to push through and achieve those goals. This is when you should look in the mirror and ask yourself "what do you see?" Do you love that person you see staring back at you? Today, Joni shares her weight loss secret, being able to move through life and become your healthiest self. Don't forget to subscribe, write a review, and share with a friend or few Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: https://www.jonilogatto.com/…

Free to be with Joni

1
Healing From Trauma 28:48

4 years ago28:48

28:48

Have you experienced trauma in your life? We all have our own unique story, it might be similar to someone else's, but how to process and deal with the trauma will be different. No matter how big or small trauma can be healed, all that is needed is the will and mindset. Remember you aren't alone and wanting to make a difference is the first step to releasing your trauma. Today Joni will discuss how to recover from trauma and the side effects if you try to ignore it Go to https://www.jonilogatto.com/podcast for full show notes. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Heart living 27:03

4 years ago27:03

27:03

Move from your head to your heart Do you do your daily tasks , because you have to or want to? Are you stuck in a routine or a job , but you aren’t happy . Daily you feel even more out of control , inpatient and stress levels are increasing. It is time for a change, but how or what is making you feel this way? Today Joni will discuss how to move from your head to your heart. We aren’t diving into life without guidance, but building a life with structure and from the heart. Go to https://jonilogatto.com/podcast for full show notes. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Toxic Relationships - Are you drained or energized by the relationships in your life? 29:57

4 years ago29:57

29:57

EPISODE 2:TOXIC RELATIONSHIPS Are you drained or energized by the relationships in your life?" In this week's episode Joni discusses how to identify if a relationship is toxic ,symptoms and side effects as well as how to deal with this type of relationship. Let’s build strong and healthy relationships ! Go to https://jonilogatto.com/podcast for full show notes. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
My journey to overcoming infertility 27:18

4 years ago27:18

27:18

Are you waiting, dreaming and wishing for that baby? Today I share my 10 year journey overcoming infertility - desperation, hurt and prayers, a chance of motherhood, a complete family . . . If you are currently in this situation or know of someone who is, join me today to hear my story which I hope can help you during infertility. Joni shares her hardships Go to https://jonilogatto.com/podcast for full show notes. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
Burnout - How to know if you’re approaching it and what to do about it. 28:14

4 years ago28:14

28:14

EPISODE 1: BURNOUT- How to know if you are approaching it and what to do about it Racing thoughts, overwhelm, waking up in the middle of the night with cold sweats and migraines, helpless, Joni was in BURNOUT! In todays’ episode Joni reveals the physical and mental symptoms you might be experiencing in burnout. Joni also shares how you can deal with burnout, what diet to follow and how to say No. Including meditation to shift your mind and calming your body to create self-awareness. Go to https://www.jonilogatto.com/podcast for full show notes. Don't forget to subscribe, write a review, and share with a friend or few! Stay connected: Instagram: https://www.instagram.com/joni.logatto/ Website: www.jonilogatto.com…

Free to be with Joni

1
My Story 14:40

4 years ago14:40