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The Gift of Fear!

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Manage episode 462481108 series 2797990
Content provided by Susan & Rob Cottrell, FreedHearts and Rob Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan & Rob Cottrell, FreedHearts and Rob Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We have talked about reclaiming our power, our hope, and not surrendering to doomscrolling or fearscrolling narratives.
Today, we go deeper and press the conversation around fear - to bring us freedom.
We don’t want to live our lives afraid. There’s no life in that.
Fear is not the place to make our best choices. We know that. Fear IS helpful when we really are under threat. But we can’t live from there. The constant stress, the cortisol your body shoots through us to deal with fear, will wreck us.

In a time of so much fear, what do we do? Could fear actually be a gift??

Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-)

Support the show

  continue reading

186 episodes

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The Gift of Fear!

FreedHearts

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Manage episode 462481108 series 2797990
Content provided by Susan & Rob Cottrell, FreedHearts and Rob Cottrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan & Rob Cottrell, FreedHearts and Rob Cottrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We have talked about reclaiming our power, our hope, and not surrendering to doomscrolling or fearscrolling narratives.
Today, we go deeper and press the conversation around fear - to bring us freedom.
We don’t want to live our lives afraid. There’s no life in that.
Fear is not the place to make our best choices. We know that. Fear IS helpful when we really are under threat. But we can’t live from there. The constant stress, the cortisol your body shoots through us to deal with fear, will wreck us.

In a time of so much fear, what do we do? Could fear actually be a gift??

Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-)

Support the show

  continue reading

186 episodes

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