Ep 73: The 8 Mental Shifts That Changed My Life and Could Yours, Too!

French Kissing Life

Ever feel like something needs to change—but you don’t know where to start? In this solo episode, I’m sharing the 8 mental shifts that truly changed my life. These aren’t Pinterest quotes or coffee mug mantras. They’re lessons I’ve lived, sometimes painfully, sometimes joyfully—and they’ve shaped how I show up, love, and lead. If you’re craving more peace, more clarity, or more courage to do the thing you’re meant to do, this episode will meet you exactly where you are. Pick one shift. Try it on. Let it change you.
Topics Covered:

• Why bringing your own energy shifts everything around you.
• Letting go of control and learning to protect your peace.
• Reframing the messiness of learning as the best part of growth.
• Embracing 3% shifts instead of all-or-nothing overhauls.
• Releasing the need for others’ approval to live more authentically.
• Using luminaries as mirrors to reflect your own possibility.
• Learning to trust your inner voice over outside opinions.
• Living from the belief that you are already enough—no proving required.

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• Email us at [email protected]

Until next time, muah!

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