How to Forgive When It Still Hurts | Let It Go Day 2025

F.R.I.E.N.D.S Unfiltered

🎙️ F.R.I.E.N.D.S Unfiltered | S4 Ep.4 — Letting Go: Why Forgiveness Is So Hard (But So Necessary)Released on Let It Go Day — June 23. What does it mean to forgive—and how do we let go when the pain still lingers? On this special Let It Go Day episode of F.R.I.E.N.D.S Unfiltered with Chioma Njoku, we’re diving deep into the tough but transformative journey of forgiveness.From unspoken hurts to long-held grudges, we explore:- Why forgiveness is so hard (especially when you’re not in the wrong)- Practical techniques to begin the letting-go process- Real stories from us—and raw, unfiltered takes from our amazing community- What unforgiveness is doing to you, even when you think you’ve moved onWhether it’s an ex, a parent, a friend, or even yourself… this episode will challenge you to look inward and finally set yourself free. 🕊️🎧 Listen in, reflect, and join us in releasing what no longer serves you.Don’t forget to subscribe—we’re building a brave, honest community one convo at a time.🔔 New episodes every month at the very least. Use this link to join our WhatsApp Community 📩 Got a story or hot take to share? DM us on Instagram or via [email protected].