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#160 The 5 Overarching Emotions of Your Separation Journey
Manage episode 487131419 series 3507719
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Grief doesn’t just show up as sadness. In this follow-up to Tuesday's episode, I’m breaking down the 5 core emotions that show up in separation—and how to recognize them in your day-to-day. These are the emotional undercurrents that shape everything, from the decisions you make to the way you speak to yourself. Understanding them is like turning on the lights in a room you’ve been stumbling through in the dark.
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Want that chapter checklist just Click Here!
For more information on the the "From Devastated to Divorced" Course, click the HERE!
Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!)
Great news! Now you can find everything you need in one spot!
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