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From Self-Sabotage to Confidence – The Mental Side of Singing
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We often think vocal progress is all about technique. But what if the real work starts in your mind?
In this episode, Coach Juliana joins me to talk about the mental and emotional side of singing—how our thoughts, confidence, and self-perception affect the way we use our voice. From self-sabotage to inner dialogue, we explore what it really means to take up space, use your voice, and feel safe doing it.
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