Artwork

Content provided by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Change Model that Actually Works

35:34
 
Share
 

Manage episode 393310156 series 3390635
Content provided by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

90% of New Year’s resolutions fail.
Even 90% of patients fail to implement doctor’s recommendations.
The good news: it’s not our fault.
The popular model for change we’re all operating from is broken and doesn’t work. BUT there’s a new model.
Listen in to learn the EFFECTIVE model for change that you can use to find success in any life, health, fitness, work, or relationship goal. Feel excited about the possibility here at the start of the new year!
And join us for a free 2-day masterclass on Jan 24th and Jan 25th to dive into this NEW model. Learn evidence-based strategies for results and the small shift to achieve goals with ease, and have the framework to execute whatever change you desire in 2024.
Sign up here.
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 393310156 series 3390635
Content provided by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

90% of New Year’s resolutions fail.
Even 90% of patients fail to implement doctor’s recommendations.
The good news: it’s not our fault.
The popular model for change we’re all operating from is broken and doesn’t work. BUT there’s a new model.
Listen in to learn the EFFECTIVE model for change that you can use to find success in any life, health, fitness, work, or relationship goal. Feel excited about the possibility here at the start of the new year!
And join us for a free 2-day masterclass on Jan 24th and Jan 25th to dive into this NEW model. Learn evidence-based strategies for results and the small shift to achieve goals with ease, and have the framework to execute whatever change you desire in 2024.
Sign up here.
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

  continue reading

60 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play