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Building Resilience & Purpose with Brian Hyslop
Manage episode 478282371 series 3525916
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Danny Quinn sits down with Brian Hyslop—fighter, coach, and founder of the Fortified Man programme—to explore how overcoming adversity, addiction, and prison forged a life of faith, discipline and self‑development. Discover Brian’s blueprint for mental fortitude, routines that transform, and the power of community and technology in personal growth.
🧠 Topics Covered:
✅ Brian’s journey through hardship: prison, substance abuse & redemption
✅ The Fortified Man programme: discipline, purpose & routines
✅ Gratitude as a daily practice for mental strength
✅ Martial arts, situational awareness & confidence building
✅ The role of AI and tech in supporting mindset & growth
💡 Real‑Life Impact:
🔹 How structured routines maximise productivity & well‑being
🔹 Gratitude exercises to cultivate a positive mindset
🔹 Martial arts drills for resilience & situational awareness
🔹 Building supportive communities & strong role models
🔹 Leveraging AI tools for self‑improvement & habit tracking
👉 So, how can YOU benefit? Whether you’re seeking inspiration, practical strategies to overcome setbacks, or fresh ideas on masculinity, this episode will equip you with actionable advice to fortify your life and purpose.
🔥 Don’t miss out! Strengthen your mind, body and community—tune in now! 💬 Join the Conversation: What’s your go‑to routine for building resilience? Share your experiences and tips in the comments! ⬇️ 🔔 Subscribe & Stay Updated If you crave insightful discussions on mindset, self‑development and the future of strength, hit LIKE, SUBSCRIBE, and ring the NOTIFICATION BELL so you never miss an episode! 🔔 🎧 Listen to the Full Circle Podcast on: 📌 YouTube | Spotify | Apple Podcasts | Google Podcasts 🔗 Follow Us for More: 📸 Instagram: https://www.instagram.com/podfullcircle/ 🐦 LinkedIn: https://www.linkedin.com/in/danny-quinn 📘 LinkTree: https://linktr.ee/podfullcircle 📺 Bite‑Sized Full Circle Podcast Playlist: https://www.youtube.com/playlist?list=PL-tUo8HkS2ilqLoMMpBBmgruofR-6dWTa 📺 Full Circle Podcast Playlist: https://www.youtube.com/playlist?list=PL-tUo8HkS2ilTivBI93lGPmY8Uz2DuisD #Resilience #MentalFortitude #SelfDevelopment #MensHealth #FortifiedMan #BrianHyslop #FullCirclePodcast
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