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Is Comparison the Thief of Joy?

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Manage episode 473848980 series 2019855
Content provided by Fiona O'Donnell Ber Downey, Fiona O'Donnell, and Ber Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona O'Donnell Ber Downey, Fiona O'Donnell, and Ber Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, following on from last weeks conversation about criticism, we are talking about comparison. Is it really the thief of joy or do we need a reframe? If you would like to have a go at the 'Wheel of Life' exercise we speak about in today's episode, head to Fullofit.ie and click on the link in today's episode.
https://app.coachpodium.com/fiona-odonnell/assessment/well-being-wheel

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 473848980 series 2019855
Content provided by Fiona O'Donnell Ber Downey, Fiona O'Donnell, and Ber Downey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona O'Donnell Ber Downey, Fiona O'Donnell, and Ber Downey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week, following on from last weeks conversation about criticism, we are talking about comparison. Is it really the thief of joy or do we need a reframe? If you would like to have a go at the 'Wheel of Life' exercise we speak about in today's episode, head to Fullofit.ie and click on the link in today's episode.
https://app.coachpodium.com/fiona-odonnell/assessment/well-being-wheel

  continue reading

16 episodes

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