Ep.16 What is a non-diet dietitian anyway? Ft. Cara Harbstreet MS RD LD

Full & Thriving: A Mental Health and Personal Development Podcast

Listen to Meg interview Cara Harbstreet of Street Smart Nutrition. Cara is a non-diet dietitian chat about the non-diet approach to eating and movement, as well as Health At Every Size. This is an informative episode you don't want to miss.More about Cara: Cara Harbstreet, MS RD LD is a Kansas City based Intuitive Eating Registered Dietitian and nationally-recognized food and nutrition expert. She obtained a Bachelors of Science in Dietetics and Nutrition from Southeast Missouri State University. She went on to complete her Dietetic Internship and Masters of Science in Dietetics and Nutrition at The University of Kansas Medical Center. Upon completion, Cara worked in community nutrition, corporate wellness, retail settings. She later worked with the Endocrinology Department of a regional pediatric medical center and provided inpatient and outpatient support to children and families in the largest non-surgical specialty area. In 2016, Cara founded her private practice and began focusing on sports nutrition, intuitive eating, and applying the Health At Every Size model for clients in the Kansas City area. Since then, she has expanded into virtual and telehealth services and serves as a consultant and nutrition communications expert. Cara is also an active volunteer in the dietetics field, serving as a multi-year Board Member for the Kansas Academy of Nutrition and Dietetics. She is also the current Communications Director for the Sports, Cardiovascular, and Wellness Nutrition (SCAN) Dietetic Practice Group.Meg's website: http://www.meg-mccabe.com/Free Eating Disorder Recovery Meal Support: https://www.facebook.com/groups/1004725343202999JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:recoverycollective.mykajabi.com/

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