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Out of Order: Finding Balance | Episode 8
Manage episode 475805287 series 3626112
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In this heartfelt episode, I reflect on how overworking without restraint led me to vocal rest and the valuable lessons I learned along the way. Drawing on my experience as a pastor during the challenges of COVID-19 and beyond, I share how saying "yes" to too much left me burned out. With insights from the Bible, including the importance of the Sabbath, I explore how rest is not just a suggestion but a commandment for living sustainably. You'll hear about the pivotal moments that reshaped my perspective, from battling a vocal cord polyp to witnessing my team flourish in my absence. Rest is not a luxury—it's a necessity for long-term success.
Timestamps:
(00:00) - Introduction and recap
(01:00) - Overcommitment during post-COVID recovery
(03:30) - Facing the consequences: vocal rest
(05:30) - Lessons from vocal rest and team growth
(09:00) - Biblical principles of Sabbath and rest
(12:00) - Practical steps for applying rest
ABOUT THE SHOW:
Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive!
Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life.
With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for.
From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.
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