How to Train For and Run a Negative Split w/ Mark Gudgel
MP3•Episode home
Manage episode 471016836 series 2823196
Content provided by Grandma's Marathon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grandma's Marathon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
To connect with Mark or any of our other Grambassadors in the buildup to our 2025 Grandma's Marathon weekend, please see below:
Mark Gudgel
- Instagram @markrgudgel
62 episodes