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#315 - Sarah Birnie - Navigating Mental Health on Tour - LEADING LADIES
Manage episode 491610513 series 2950794
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In this episode of the Leading Ladies podcast, Sarah discusses her experiences on tour, focusing on mental health, the challenges of catering, and the importance of team dynamics. She shares personal stories of stress and breakdowns, emphasizing the need for support and organization within the touring environment. The conversation highlights the significance of looking after oneself and being a reliable support for others in the industry.
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