))
Embracing the Sabbath: A Guide to Real Rest With Eryn Lynum
Manage episode 421223649 series 3577380
Content provided by Matt Shoup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Shoup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Eryn Lynum is a wife, mother, author, and podcaster. Her story took off with a viral blog post that led to the publication of her book, igniting a movement toward real rest in the lives of busy entrepreneurial moms. Amidst the demands of raising four children and managing a career, Eryn discovered the transformative power of the Sabbath, and found ways to unplug and truly rest. She shares how Sabbathing not only rejuvenated her but doubled her husband's revenue; and emphasizes the importance of finding the right time for your Sabbath and aligning it with your family values. With her book on this topic set for release in early 2025, Eryn provides tips on how to integrate rest into your routine and the profound benefits it brings to your personal and professional life.
------------------------------------------------------------------
Connect With Eryn Lynum:
Facebook: https://www.facebook.com/eryn.lynum
Instagram: https://www.instagram.com/erynlynumauthor/
LinkedIn: https://www.linkedin.com/in/eryn-lynum-a4a793bb/
Tik Tok: https://www.tiktok.com/@erynlynumauthor?lang=en
------------------------------------------------------------------
Check Out Our Sponsors:
The Foundry: https://thefoundryadvisory.com/
Mendel Construction: https://www.mendelandcompany.com/
Imprint Digital: https://imprint-digital.com/
M&E Painting: https://mandepainting.com/
Download Matt's FREE Business and Leadership Tools
https://mattshoup.com/free-tools
---------------------------------------
Check Out Matt's Video Coaching Programs
https://matt-shoup.mykajabi.com/store
---------------------------------------
Check Out Matt's Upcoming Leadership Adventures to Spain
https://mattshoup.com/spain
-----------------------------------------
Join Matt and Emily for their next Couples Connection Night Out
https://www.mattshoup.com/couples-connection-night-out/
-----------------------------------------
Visit Matt at Café Sevilla
https://www.mattshoup.com/cafesevilla/
----------------------------------------
Check Our Matt's Might Men's Mastermind
https://www.mattshoup.com/mighty-mens-mastermind/
Read Matt's Books:
https://www.mattshoup.com/books/
Follow Matt on Social
Instagram:
https://instagram.com/matthewshoup
Tik Tok:
https://www.tiktok.com/@mattshoup
Facebook:
https://www.facebook.com/matt.shoup
LinkedIn
https://www.linkedin.com/in/mattshoup/
Twitter
https://www.twitter.com/mattshoup
91 episodes
Share
