Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Alberto Contador on his rivalry with Team Sky, becoming a team boss, and taking on that teammate
Manage episode 454730722 series 2851617
Content provided by Crowd Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crowd Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want to try ROUVY? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast
As you heard on last week's pod, while G was out in Miami he spoke to Mark Cavendish - and this week you get our second Miami record, with El Pistolero himself, Alberto Contador.
A winner of the Tour, Giro and Vuelta, the Spaniard has seen it all, and Alberto was open, honest, and a lot of fun.
Meanwhile, G's been playing some new games with his teammates on training camp, and he's got a recap of last week's ROUVY ride.
Enjoy - and see you next week.
Music courtesy of BMG Music Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
233 episodes
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Manage episode 454730722 series 2851617
Content provided by Crowd Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crowd Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want to try ROUVY? Get a free month on us using the code GTCC1M at this link: https://rouvy.com?utm_source=geraint-thomas-cycling-club&utm_medium=direct-buy&utm_campaign=chasing-goals&utm_term=podcast
As you heard on last week's pod, while G was out in Miami he spoke to Mark Cavendish - and this week you get our second Miami record, with El Pistolero himself, Alberto Contador.
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Meanwhile, G's been playing some new games with his teammates on training camp, and he's got a recap of last week's ROUVY ride.
Enjoy - and see you next week.
Music courtesy of BMG Music Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
233 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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