Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Luke Plapp on the Tour Down Under, his Grand Tour ambitions, and being a proper Aussie farmer mate
Manage episode 462204706 series 2851617
Content provided by Crowd Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crowd Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We've partnered with BrewDog for January to help bring some balance to our GTCC members. You can get 15% off BrewDog's alcohol free range by visiting: https://brewdog.com/collections/geraint-thomas-cycling-club
Yes, G's season starts here - and as he's in Australia, we've chosen a ripper of an Aussie for today's guest.
We're sure you've heard of Luke Plapp - he was G's teammates for two years, after all - but how well do you know him?
Today you'll find out all about one of the nicest fellas in the bunch, his Grand Tour ambitions for 2025, his gnarly crash in the Paris Olympics, and plenty more.
Can he win Tour Down Under to kick-start his year in style? We will find out.
We are also very excited to confirm that our ROUVY rides are back for 2025 - and last week's first weekly ride was a big success! Come and join the fun every Wednesday at 18:30 UK time. You can sign up for tomorrow's ride (22nd January) by clicking here.
And if you haven't signed up for ROUVY yet, use the code GTCC1M for a free month on us.
Enjoy Plappy.
Music courtesy of BMG Music Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
233 episodes
Share
Manage episode 462204706 series 2851617
Content provided by Crowd Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crowd Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We've partnered with BrewDog for January to help bring some balance to our GTCC members. You can get 15% off BrewDog's alcohol free range by visiting: https://brewdog.com/collections/geraint-thomas-cycling-club
Yes, G's season starts here - and as he's in Australia, we've chosen a ripper of an Aussie for today's guest.
We're sure you've heard of Luke Plapp - he was G's teammates for two years, after all - but how well do you know him?
Today you'll find out all about one of the nicest fellas in the bunch, his Grand Tour ambitions for 2025, his gnarly crash in the Paris Olympics, and plenty more.
Can he win Tour Down Under to kick-start his year in style? We will find out.
We are also very excited to confirm that our ROUVY rides are back for 2025 - and last week's first weekly ride was a big success! Come and join the fun every Wednesday at 18:30 UK time. You can sign up for tomorrow's ride (22nd January) by clicking here.
And if you haven't signed up for ROUVY yet, use the code GTCC1M for a free month on us.
Enjoy Plappy.
Music courtesy of BMG Music Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices
233 episodes
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Similar to Geraint Thomas Cycling Club
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
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continue reading
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continue reading
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