Go offline with the Player FM app!
0966 - Throat Clearing
Manage episode 375065199 series 2964576
2023.08.24 – 0966 - Throat Clearing
Throat clearing
Symptom: Throat clearing can become a habit. The slightest tickle and you may cough, but this irritates the vocal folds even more and makes them more raw and sensitive which then exacerbates the problem.
Prescription:
· Swap a cough for a hard swallow, preferably with a sip of water and you have a double-whammy: you have eased the irritation without causing more trauma, and hydrates yourself at the same time. Episode 761 covers this.
· If the problem persists, see a health professional in case there is an underlying issue that demands investigation and explanation.
Hosted on Acast. See acast.com/privacy for more information.
1002 episodes
Manage episode 375065199 series 2964576
2023.08.24 – 0966 - Throat Clearing
Throat clearing
Symptom: Throat clearing can become a habit. The slightest tickle and you may cough, but this irritates the vocal folds even more and makes them more raw and sensitive which then exacerbates the problem.
Prescription:
· Swap a cough for a hard swallow, preferably with a sip of water and you have a double-whammy: you have eased the irritation without causing more trauma, and hydrates yourself at the same time. Episode 761 covers this.
· If the problem persists, see a health professional in case there is an underlying issue that demands investigation and explanation.
Hosted on Acast. See acast.com/privacy for more information.
1002 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.