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Jamie King--Co-Founder/Owner of Flex & Flow, Yogi, Ultra Runner, and mother
Manage episode 315184280 series 3119708
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Hear accomplished endurance athlete/ultra runner, business owner, and mother Jamie King talk about growing up in California and migrating north to eventually end up, years later, in Portland, Oregon, the deep rewards that physical movement, and later running, provided in her life and how there came a point that she wanted to help others feel the same benefits, her years living a fast-paced lifestyle and working PR in San Francisco, her journey into running and trail running and now 100 mile ultra marathons in the mountains, starting a business--Flex and Flow--with her cousin Alyse, her journey into motherhood, and much more!
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