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ME, BUT BETTER: The Science and Promise of Personality Change

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Manage episode 494399815 series 1958091
Content provided by 106.7 Lite fm (WLTW-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 106.7 Lite fm (WLTW-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
According to studies, people tend to be happier, healthier, and more successful when they have a balance of the “Big Five” personality traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. But can we change our personalities to suit? Olga Khazan is an award-winning journalist and staff writer at The Atlantic covering science, health, and psychology. In her book ME, BUT BETTER: The Science and Promise of Personality Change, she reveals the science behind lasting personality change, and how anyone, at any age, can seize the reigns of their destiny.
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787 episodes

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Manage episode 494399815 series 1958091
Content provided by 106.7 Lite fm (WLTW-FM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 106.7 Lite fm (WLTW-FM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
According to studies, people tend to be happier, healthier, and more successful when they have a balance of the “Big Five” personality traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. But can we change our personalities to suit? Olga Khazan is an award-winning journalist and staff writer at The Atlantic covering science, health, and psychology. In her book ME, BUT BETTER: The Science and Promise of Personality Change, she reveals the science behind lasting personality change, and how anyone, at any age, can seize the reigns of their destiny.
  continue reading

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