Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Content provided by Julie Paton-Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Paton-Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#8 When Life Disappoints.....with guest Dale Sidebottom
Manage episode 269756209 series 2777722
Content provided by Julie Paton-Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Paton-Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dale Sidebottom, Funtrepreneur, is on a mission to bring more fun into everyone's life through movement.
We hear Dale talk about the disappoints he has experienced in his own life, struggles he has been through and the hard work he has done to keep the good stuff and remove the bad stuff over the last 5 years.
We find out what tools and systems Dale implements in his own life to incorporate fun and the importance of taking time for you whilst focusing on what you can control. If you like a challenge - Listen out for the homework Dale has set - 30 day PAL challenge!
Remember - "Thinking is cheap, talking is cheap - You need to take action"
Connect with Dale
Narcissistic To Nice | Dale Sidebottom | TEDxDocklands
https://www.youtube.com/watch?v=j8knuSFEd90
Instagram:
https://www.instagram.com/dalesidebottom/
https://www.instagram.com/jugar.life/
14 episodes
Share
Manage episode 269756209 series 2777722
Content provided by Julie Paton-Monk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Paton-Monk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dale Sidebottom, Funtrepreneur, is on a mission to bring more fun into everyone's life through movement.
We hear Dale talk about the disappoints he has experienced in his own life, struggles he has been through and the hard work he has done to keep the good stuff and remove the bad stuff over the last 5 years.
We find out what tools and systems Dale implements in his own life to incorporate fun and the importance of taking time for you whilst focusing on what you can control. If you like a challenge - Listen out for the homework Dale has set - 30 day PAL challenge!
Remember - "Thinking is cheap, talking is cheap - You need to take action"
Connect with Dale
Narcissistic To Nice | Dale Sidebottom | TEDxDocklands
https://www.youtube.com/watch?v=j8knuSFEd90
Instagram:
https://www.instagram.com/dalesidebottom/
https://www.instagram.com/jugar.life/
14 episodes
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Similar to GET HEALTHY OR STAY UNHAPPY
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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