Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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An introduction to WISC and Get Into Recovery.
MP3•Episode home
Manage episode 277289184 series 1259509
Content provided by John Elford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Elford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is our first podcast and covers a little about what we do. The podcast includes an introduction to The Sponsor's 12 Step Manuals, the Integrated Step Course, a bit about addiction and our hopes for the future.
…
continue reading
7 episodes
MP3•Episode home
Manage episode 277289184 series 1259509
Content provided by John Elford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Elford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is our first podcast and covers a little about what we do. The podcast includes an introduction to The Sponsor's 12 Step Manuals, the Integrated Step Course, a bit about addiction and our hopes for the future.
…
continue reading
7 episodes
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