Episode 459 - Combating Stress and Increasing Energy with Herbs | Ric Scalzo

Get Lean Eat Clean

This week I interviewed Ric Scalzo. Ric began his exploration of herbal and naturopathic medicine in the 1980's. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. Now his new

adventure called Kokora, a herbal products company focused on regenerative organic

cultivation with a mission to "create the finest herbal remedies that promote health and vitality

for all”. We discussed the importance of regenerative farming along with:

- advantage of eating "organic" foods

- using herbs for helping sleep

- combating stress and increasing energy with Ashwagandha

and much, much more!

Connect with Ric:

https://kokoralife.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

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