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#304: Did you consider this about your Comfort Zone?
Manage episode 383731551 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
And just like that, Labor Day has come and gone… And, that finds us seeking routine and order yet again. Some might say we've been pushed out of our comfort zone. Ever think about the transition of seasons in that way? I hadn't either… For me, I always think about being pushed outside of my […]
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Manage episode 383731551 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
And just like that, Labor Day has come and gone… And, that finds us seeking routine and order yet again. Some might say we've been pushed out of our comfort zone. Ever think about the transition of seasons in that way? I hadn't either… For me, I always think about being pushed outside of my […]
…
continue reading
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Similar to Get Lively with Jan
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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