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#332: Thinking Forward
Manage episode 422830218 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I guess it's fitting that 10 years into Get Lively, I'm podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in my head. The second guessing, the fear, and blah, blah, blah. In my latest loop with these doubts and fears, I was able to hit […]
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Manage episode 422830218 series 1931239
Content provided by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Taylor, Get Lively Now, Jan Taylor, and Get Lively Now or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I guess it's fitting that 10 years into Get Lively, I'm podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in my head. The second guessing, the fear, and blah, blah, blah. In my latest loop with these doubts and fears, I was able to hit […]
…
continue reading
306 episodes
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Similar to Get Lively with Jan
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
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…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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